Skip Nav
Celebrity Chefs
10 Things You Didn't Know About Bobby Flay
Valentine's Day
50 Lovely Items For the Perfect Breakfast in Bed
Original Recipes
Velveeta-Free Queso to Make This Super Bowl

How to Shred Chicken

The Easiest Way to Shred Chicken

While you can always shred chicken with your hands, this tends to give you chicken chunks rather than fluffy shreds. Instead, shred the chicken with a fork. It's easier to tear the meat with a metal utensil, plus it's a cleaner, more sanitary process.

  1. Start with poached chicken that is cooled slightly but still warm. What's pictured is a skinless, boneless chicken breast, poached in chicken broth for flavor and saltiness.
  2. Use one hand or a fork to hold the chicken steady. With the other hand, use another fork to scrap and tear the chicken flesh into small, shredded pieces. When the fork becomes full of chicken shreds, use your fingers or another fork to pull the pieces off the fork and onto the plate. Repeat the process until the chicken is completely shredded.
  3. Transfer the shredded chicken to an airtight container and refrigerate for two to four days. Use the shredded chicken in casseroles, salads, tacos, curries, and sandwiches. Here are a few of our favorite uses for shredded chicken breast.
Image Source: POPSUGAR Photography / Anna Monette Roberts
Around The Web
Singapore: A Grilling Nirvana
Understanding Kids With Food Allergies
Pizza Dough Recipe
Best Books For Women 2015
How to Keep Lemons Fresh Longer
Why Real Books Are Better
What to Do With Egg Yolks

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

Join The Conversation
RoaringSilence RoaringSilence 2 years
Another tip: Use a plastic plate or plastic cutting board, unless you enjoy the sound of forks screeching on porcelain :)
Latest Food
X