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Burpees
Fitness
Mar 4, 2024
How to Actually Do a Burpee, According to Trainers
If there's one exercise that always makes me shiver in my gym shoes, it's burpees.
Fitness
Dec 6, 2023
How to Do a Pilates Burpee For a Serious Ab Burn (With or Without a Reformer)
Love 'em or hate 'em, there's a reason burpees are a mainstay in many HIIT classes — the exercise works nearly every muscle group in your bod in a single move.
Fitness
May 24, 2022
Fire Up Your Core and Glutes With This 30-Minute Bodyweight HIIT Workout
Get ready to work out with ACE-certified personal trainer Chelsey Cioli, who will be leading this 30-minute HIIT workout with class members Paris Nicole and Poofy Moffitino.
Fitness
Oct 18, 2021
I Did 50 Burpees Every Day For 30 Days, and Here's What Happened
Like all good fitness challenges, it started with an Instagram post.
Fitness
May 11, 2021
This Trainer's Simple Modifications Can Help You Finally Perfect the Rhythm of a Burpee
If you let out a sigh (or groan) when you think about doing burpees, the full-body, fat-burning exercise that packs a punch but can be intimidating, you're not alone.
Fitness
Jul 30, 2020
Trainer Charlee Atkins Says Burpees Are a "Recipe For Injury" and Suggests These 5 Moves Instead
If you aren't the biggest fan of burpees, there are other moves you can consider adding into your workout.
Fitness
Feb 27, 2020
This Workout Is Just 10 Minutes Long, but After the First 3, You'll See Why It's So Damn Hard
In a recent CrossFit class, I saw this workout programmed at the end, and I'll be honest — it didn't look that bad on paper.
Fitness
Jan 27, 2020
If You Hate Burpees, You May Like This Less-Intense Variation That Targets the Arms
When I first saw "prisoner burpees" programmed in a CrossFit workout, I took a deep breath and prepared for the worst.
Fitness
Sep 16, 2019
If You're Struggling to Lose Belly Fat, Try Adding This HIIT-Based Exercise to Your Workouts
Love them or loathe them, burpees are one of the most effective exercises for losing weight, including shedding stubborn belly fat.
Fitness
Jun 22, 2018
Despise Burpees? Do These 5 Exercises That Are Just as Effective
Burpees suck.
Fitness
May 21, 2018
Get Stronger With This 2-Weeks-to-50-Burpees Challenge
You have a lot of feelings about burpees.
Fitness
May 13, 2018
I Did 100 Burpees a Day For 2 Weeks and This Is What Happened
I was used to suffering through burpees during CrossFit classes, but one day I showed up and the WOD (workout of the day) was 100 burpees for time.
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Celebrity
Movies
TV
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News
Celebrity Style
Street Style
Clothing & Accessories
Fashion Week
Shopping
Beauty
News
Skin Care
Makeup
Hair
Nails
Reviews
Shopping
Beauty Sustainability Challenge
Skinposium
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Baby Steps
Thanks For Coming
The Nightline
Must Have
My Must Haves
Vetted
Fashion
Beauty
Home
Tech
Parenting
Wellness
Fitness
Identity
Juntos
Crowned
Where I'm From
Out Loud