Skip to main content
Like Popsugar on Facebook.
Follow Popsugar on Instagram.
Subscribe to Popsugar on YouTube.
Follow Popsugar on TikTok.
Follow Popsugar on Flipboard.
Follow Popsugar on Pinterest.
Follow Popsugar on Twitter.
Subscribe
Go to Navigation
Entertainment
Celebrity
Movies
TV
Music
Books
2024 Reading Challenge
Fashion
News
Celebrity Style
Street Style
Clothing & Accessories
Fashion Week
Shopping
Beauty
News
Skin Care
Makeup
Hair
Nails
Reviews
Shopping
Beauty Sustainability Challenge
Skinposium
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Baby Steps
Thanks For Coming
The Nightline
Must Have
My Must Haves
Vetted
Fashion
Beauty
Home
Tech
Parenting
Wellness
Fitness
Identity
Juntos
Crowned
Where I'm From
Out Loud
Elliptical Workouts
Fitness
Mar 22, 2024
This Viral Under-Desk Elliptical Upgraded My WFH Fitness Routine
While people tend to have mixed feelings about them: I'm a big advocate of New Year's resolutions.
Fitness
Mar 22, 2024
The Perfect Beginner Elliptical Workout — That Challenges Every Fitness Level
Have you ever walked by an elliptical at the gym and wondered, "Could that contraption be a useful part of my workout routine?" Or perhaps you've even hopped on the machine, and thought, "Is this actually doing anything?" The answer: Yes.
Fitness
Sep 15, 2022
This 20-Minute Elliptical HIIT Workout Will Fly By — and Still Make You Sweat
There are some days when you just don't feel like doing cardio.
Fitness
Jan 17, 2020
The Most Common Mistakes You Make on the Elliptical, and How to Fix Them
If you tend to gravitate toward the elliptical when you go to the gym, you're not alone.
Fitness
May 14, 2019
2 Trainers Agree: This Is the Best Kind of Treadmill Workout You Can Do to Build Your Booty
By now, we hope you know that in order to build muscle, you need to strength train and eat enough protein and calories (yes, extra calories are important!).
Fitness
Apr 10, 2019
I'm a Trainer, and This Is the Workout I Do When I'm Not in the Mood to Train
I know a lot of people think trainers are invincible, but the truth is, we're just like you.
Fitness
Feb 9, 2019
The Truth and Nothing but the Truth: Which Cardio Machine Is the Best For Weight Loss?
To answer the question of which cardio machine is the best for weight loss, I'm going to train you all to be lawyers (and for a lot less time and money than you would spend for law school).
Fitness
Jan 15, 2019
Take Your Cardio to the Next Level With These Tips to Burn More Calories
Time is precious and no more so than in the gym.
Fitness
Dec 29, 2018
Walking Treadmill Workouts Will Whip Your Booty Into Shape
Harley Pasternak said it best: "You don't need to run to burn fat!" In fact, the benefits of walking are pretty impressive.
Fitness
Nov 30, 2018
This Interval Elliptical Workout Takes Less Than 30 Minutes
With your super busy schedule, the last thing that gets checked off of your to-do list is probably that cardio workout you meant to sneak in.
Fitness
Jun 25, 2018
Crush Your Gym Sesh in 35 Minutes With This Bodyweight and Elliptical Workout
New to the gym?
Fitness
Jun 20, 2018
6 Reasons the Elliptical Should Be Your Go-To For Cardio Next Time You Hit the Gym
Growing up as a runner and a soccer player, I didn't naturally gravitate toward ellipticals when visiting the gym.
Load More
Load More
Entertainment
Celebrity
Movies
TV
Music
Books
2024 Reading Challenge
Fashion
News
Celebrity Style
Street Style
Clothing & Accessories
Fashion Week
Shopping
Beauty
News
Skin Care
Makeup
Hair
Nails
Reviews
Shopping
Beauty Sustainability Challenge
Skinposium
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Baby Steps
Thanks For Coming
The Nightline
Must Have
My Must Haves
Vetted
Fashion
Beauty
Home
Tech
Parenting
Wellness
Fitness
Identity
Juntos
Crowned
Where I'm From
Out Loud