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Mental Health
Health
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How to Stop Revenge Bedtime Procrastination Once and For All
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What Really Happens When You're in a Coma, According to a Neurologist
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Michael B. Jordan Wants to Make It Easier For Everyone to Work Out
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Health
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Why Can't We Stop Making "Doorknob Confessions"?
Picture this: your therapy session is winding down.
Fitness
May 28, 2024
A Pill For Postpartum Depression Is Now Being Prescribed; Here's What to Know
In August 2023, the Food and Drug Administration approved the first oral medication specifically designed to treat postpartum depression.
Fitness
May 24, 2024
Is It Depression or Burnout? Mental Health Experts Break Down the Difference
At some point, everyone has experienced temporary feelings of sadness, exhaustion, and irritability.
Fitness
May 17, 2024
I Tried Tai Chi and Found My Center — but the Journey Was Humbling
I've struggled to find my center ever since developing a chronic illness in 2021.
Health
May 16, 2024
Everyone on TikTok Is "Balancing Cortisol Levels" — Here's What That Means
In a society that sometimes seems obsessed with finding ways to biohack wellbeing, you've probably come across the cortisol conversation before.
Health
May 13, 2024
I Swapped Coffee With Cold Plunges For a Month — Here's What Actually Happened
I'm sitting in a tub of 38 degree water, on an uncharacteristically chilly day in Southern California, doing my best to steady my breathing, and questioning all of my life choices.
Health
May 13, 2024
I Thought I Hated Napping. But Actually, I Just Had an Anxiety Disorder.
Until I was 32, I would have told you that "I'm not much of a napper."
Health
May 8, 2024
What "Turtles All the Way Down" Gets Right About OCD
I was diagnosed with OCD three years before reading "Turtles All the Way Down," the 2017 novel by John Green, which was just adapted into a movie.
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