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Don't Underestimate the Importance of Downtime

With their little minds and bodies moving a mile a minute, even a good night's sleep probably isn't enough. Continue to push nap time for as long as they need it. If they simply won't fall asleep, at the very least enforce quiet time. Dim the lights, read a book, or let them just relax in the crib or bed.

Source: Flickr user Qihuii Hanabi

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