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Eat: After Reading This, You'll Want to Change What Your Child Eats

Getting a toddler to eat a well-balanced, nutritious diet is no easy task. As your 1- to 3-year-old is becoming increasingly strong-willed, their dietary needs are also becoming more and more complex (and critical!). For solutions to feeding fickle little would-be foodies, we went straight to the expert. Dr. Scott Cohen is well-versed in the language of toddler nutrition, and he shares the secrets that every parent needs to know to make well-informed and effective mealtime choices.

Source: Flickr user David Goehring