Start This 7-Day Happiness Challenge Today

It's so easy to get caught up with your busy schedule, which is why we partnered with International Delight^® for this post.

Sometimes you need a little nudge when it comes to giving your attitude an adjustment. And getting happy is a must for changing the way you interact with friends, co-workers, and loved ones, which will leave you feeling a whole lot better about life. Start this seven-day happiness challenge today and you'll feel more positive and motivated by the end of the week.