10 Self-Care Tips From a Very Unexpected Place

POPSUGAR Photography | Sheila Gim
POPSUGAR Photography | Sheila Gim

A Twitter user named @JonnySun created an amazing account that will tweet you beautiful reminders to practice self-care. After following @TinyCareBot, you will see positive reminders like "remember to take a quick break to drink some water please" or "take some time to stretch and take a quick walk around the room please" in between (possibly stressful) news posts in your Twitter feed. Here are some of the best reminders of self-care to practice while you're working today.

A Reminder to Love Your Friends

A Reminder to Hydrate

A Reminder to Breathe

A Reminder to Rest Your Eyes

A Reminder to Appreciate Nature

A Reminder to Loosen Up

A Reminder to Reach Out