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30-Minute Cardio and Strength-Training Workouts
Cardio Workouts
Burn Fat and Build Muscle With Any of These 30-Minute Workouts
by Christina Stiehl
Beginner HIIT Workout
HIIT Workouts
New to High-Intensity Interval Training? This No-Equipment Workout Is Only 20 Minutes
by Jenny Sugar
Tush-Toning Interval Workout on the Treadmill
Cardio Workouts
A 400-Calorie Treadmill Workout That Targets Your Butt
by Jenny Sugar
20-Minute Workout Videos
Strength Training Workouts
25 of the Best 20-Minute Workout Videos — All in 1 Place!
by Jenny Sugar

Cardio Workouts

What It's Like to Work Out Every Day For a Month
Editor Experiments
I Worked Out Every Day For a Month and Was Shocked at What Happened to My Weight
by Hilary Sheinbaum
Why I Love Orangetheory Fitness
Personal Essay
An Open Letter to Orangetheory, the Workout That Taught Me Balance in Life
by Maggie Kettmann
Tips For Running Faster
Running
Exactly How I Went From Running a 12-Minute Mile to a 7-Minute Mile
by Hajar Larbah
CrossFit HIIT Workout
HIIT Workouts
This CrossFit HIIT Workout Is Just 12 Minutes, but You'll Be Toast Afterward
by Jenny Sugar
The Fitness Marshall "1, 2, 3" Dance Video With Sofía Reyes
Cardio Workouts
The Fitness Marshall's Latest Dance Video to "1, 2, 3" Features Sofía Reyes Herself!
by Nicole Yi
Demi Lovato Workout Routine
Demi Lovato
I Did Demi Lovato's Favorite Workout and Learned Some Insane Self-Defense Skills
by Caitlin Flynn
HIIT Abs and Arms Workout
Cardio Workouts
Need a Quick Cardio and Strength Workout? Try This Trainer's HIIT Routine For Abs and Arms
by Nicole Yi
How Barre Can Help You Run Better
Running
Why Barre Made Me a Better Runner — and How It Can Boost Your Fitness
by Lindsey Wray
Common Running Mistakes
Beginner Running Tips
I Trained With a Fitness Expert and Learned I've Been Running Wrong My Whole Life
by James Barrett
Elliptical Workouts For All Levels
beginner workouts
Elliptical Workouts For the Beginner to the Advanced
by Leta Shy
Cardio Exercises For Women
Cardio Workouts
Attention, Ladies: These Cardio Exercises Are Calling Your Name
by Brandi Kupchella
No-Gym Workout Plan | 4 Weeks
Get Fit 2018 Workouts
No Gym Needed With This At-Home Fitness Plan
by Susi May
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