Cardio Workouts | POPSUGAR Fitness

Orangetheory Prices

Exactly What You Need to Know Before Trying Orangetheory in 2019 — Including the Price

by Melissa Willets

The Fitness Marshall "Wow" Video

The Fitness Marshall Just Released a New Dance Workout to "Wow" by Post Malone, and It Is Hot

by Tamara Pridgett

The Fitness Marshall "Kiss and Make Up" Video

Ditch the Treadmill and Do The Fitness Marshall's Dance Workout to "Kiss and Make Up"

by Tamara Pridgett

Does Walking Burn Belly Fat?

Walking Can Help Burn Belly Fat, but Only If You Follow This Trainer's Advice

by Colleen Travers

Beginner Treadmill Workout

Improve Your Endurance With This 15-Minute Treadmill Workout For Beginners

by Tamara Pridgett 1 week ago

45-Minute Kickboxing Workout

This Cardio Kickboxing Boot Camp Is the Workout You've Been Craving

by Genevieve Farrell 1 week ago

20-Minute Walking Workout For the Treadmill

Cardio Workouts

Too Cold to Walk Outside? Do This 20-Minute Calorie-Burning Treadmill Workout Instead

by Christina Stiehl 1 week ago

Cardio and Ab Workout

If "Working Out More" and "Getting a 6-Pack" Are Your 2019 Goals, Do This 30-Minute Workout

by Jenny Sugar 2 weeks ago

Elliptical Workouts | Beginner to Advanced

Keep Your Stride With These Elliptical Workouts, From Beginner to Advanced

by Susi May 2 weeks ago

The Fitness Marshall "Pony" Video

Relive the '90s With the Fitness Marshall's Easy Dance Cardio Routine to "Pony"

by Tamara Pridgett 2 weeks ago

20-Minute Rowing Workout

Rev Up Your Calorie Burn and Torch Fat With This 20-Minute Rowing Workout

by Christina Stiehl 2 weeks ago

30-Minute Bodyweight Tabata Workout

Get Ready to Sweat Your Socks Off With This 30-Minute Advanced HIIT Workout

by Genevieve Farrell 2 weeks ago

Walking For Weight Loss Plan

Want to Lose Weight in 2019? Try This Celebrity Trainer's Simple, 4-Week Walking Plan

by Dominique Michelle Astorino 2 weeks ago

Low-Impact Cardio Classes

9 Low-Impact Cardio Classes That Will Still Make You Feel the Burn

by Brittany Natale 2 weeks ago

How Often to Walk For Weight Loss

We Asked a Trainer How Often You'd Need to Walk to Lose Weight, and Her Answer Is Surprising

by Caitlyn Fitzpatrick 3 weeks ago

7-Day Weight-Loss Workout Plan

Here's What You Should Do Every Day of the Week to Lose Weight, According to a Trainer

by Michael De Medeiros 3 weeks ago