Cardio Workouts

Build Muscle, Burn Calories: Printable Cardio-and-Strength Workout

13 5-Minute Workouts You Can Do Anywhere, Anytime

We Will Never Stop Dancing to The Fitness Marshall's Routine to Demi Lovato

No Running Required: 10-Minute At-Home Cardio Sweat Session

New to High-Intensity Interval Training? This No-Equipment Workout Is Only 20 Minutes

The 45-Minute Running Workout You Need to Finally Ditch Your Belly Fat

15-Minute Beginner Low-Impact Cardio

This 10-Minute Workout Is Just 2 Moves, but It'll Have You on the Floor

The Fitness Marshall's Latest Video Will Have You Laughing Your Way to a Six-Pack

At-Home Cardio — No Running Required!

Get Off the Treadmill! This 30-Minute Gym Sesh Actually Sculpts Your Butt