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Low-Carb Diets Actually Work (and Are Good For You), Study Says

10 Exercises That Burn 200 Calories in Under 3 Minutes

The Best Diet For Weight Loss, According to Harvard Studies

7 Things People Who Lose Weight Do Every Day

by Dominique Astorino

Here's How Much You Need to Exercise If You Sit at a Desk All Day, According to Science

by Eleanor Sheehan 3 days ago

Jogger Called "Mad Pooper" Pooping in Public

A Woman Dubbed "Mad Pooper" Has Been Defecating in a Public Park on Her Runs

by Jenny Sugar 3 days ago

Can You Do Shots of ACV?

Healthy Eating Tips

Why It's Important to Stop Drinking Shots of ACV

by Michele Foley 4 days ago

High-Protein, Low-Glycemic Index Diets and Weight Loss

What You Should Be Eating If You Want to Lose Weight

by Leta Shy 4 days ago

What Is Fibromyalgia?

Lady Gaga Reveals She Has Fibromyalgia, and This Is What It Means

by Michele Foley 4 days ago

The Harmful Effects of Instant Ramen Noodles

by Erin Cullum 5 days ago

Low-Carb Diets and Weight Loss

This Is the Best Diet to Go On (According to Harvard Researchers)

by Leta Shy 5 days ago

Do I Need to Wear a Sports Bra?

Is It OK Not to Wear a Sports Bra If You've Got Small Boobs? Here's Your Answer

by Gina Florio 1 week ago

No Sugar in Smoothie King's Smoothies

Smoothie King Is Cleaning Up Its Menu With This Exciting Announcement

by Anna Monette Roberts 3 weeks ago

Does Coffee Promote Weight Loss?

If You Want to Lose Weight, You May Want to Stop Drinking Coffee — Here's Why

by Victoria Messina 3 weeks ago

Does Exercise Make You Drink More?

Exercise and Alcohol May Be More Connected Than You Think, Study Says

by Nicole Yi 3 weeks ago

Are Evening Workouts Good For You?

Beginner Fitness Tips

5 Reasons Working Out at Night Will Change Your Life

by Michael De Medeiros 3 weeks ago