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Can Smiling Make My Workout Better?

Healthy Living Tips

Science Says Smiling Makes Your Workouts Better, So I Gave It a Shot

New Year's Resolutions For Running

Holiday Fitness

10 Running Resolutions to Make 2019 Your Fastest and Strongest Year Yet

by Amy Williams

Best Running Shoes For Women 2019

Stop Searching — These Are the Best Running Sneakers of 2019

Beginner Treadmill Workout

Improve Your Endurance With This 15-Minute Treadmill Workout For Beginners

by Tamara Pridgett

5K Training Plan For Beginners

Here's the Plan to Get You Ready to Run Your First 5K

by Susi May 2 weeks ago

How Can I Lose Weight?

The Golden Rules of Fat Loss, According to an Expert

by Michael De Medeiros 3 weeks ago

Running For Weight Loss

After Running For 15 Years, I Made This Change and Finally Lost Weight

by Jenny Sugar 3 weeks ago

Best Sneakers For Women at Walmart

Just Keep Working Out in These 10 Supportive Sneakers

by India Yaffe 4 weeks ago

How to Warm Up Before a Run

The Best Way to Warm Up Before Every Run (Hint: It's Not Stretching)

by Tamara Pridgett 12/10/18

New Balance Iridescent Sneakers 2018

These Iridescent New Balance Sneakers Are All We Want in Life (Plus They're Super Affordable!)

by Macy Cate Williams 12/09/18

Orangetheory Treadmill Workout

Push Yourself With This 27-Minute Treadmill Workout From an Orangetheory Coach

by Christina Stiehl 12/08/18

Brooks Ugly Sweater Sneakers

Gifts For Women

These Ugly-Sweater-Inspired Sneakers Are the Only Running Shoes I'm Wearing in December

by Christina Stiehl 12/08/18

Best Fall Running Clothes

Fall Should Be Renamed "Running Season" Thanks to All These Cute Clothes

by India Yaffe 12/06/18

Cardio or Strength Training First?

Should You Run Before You Lift?

by Michael De Medeiros 12/05/18

30-Minute Interval Run

Get Fit and Trim With This Belly-Fat-Fighting Run

by Susi May 11/28/18

Win $1,000 In Fitness Prizes From Brooks and POPSUGAR!

Win a $500 Brooks Running Gift Card Plus $500 to Fuel Your Wellness Goals

by Audrey Hirschl 11/23/18

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