Running | POPSUGAR Fitness

SPIbelt Running Belt With Window Review

This Is the 1 Life-Changing Running Accessory I Never Leave Home Without

Trainer's Running Warmup

A Peloton Trainer Gives Us Her Top 3 Warmup Moves to Do Before Runs

by Samantha Brodsky

Best Nike Shorts

They're Classics For a Reason — 14 Nike Shorts You'll Reach For Over and Over Again

Best Running Hats For Women

Protect Your Skin From Sun Damage With These 9 Cool, Lightweight Running Hats

How Should I Cool Down After a Run?

Skipping a Post-Run Cooldown Might Make You Faint — Here's What You Need to Do Instead

by Maggie Ryan 2 days ago

Is Walking Better Than Running For Fat Loss?

Running or Walking? Experts Agree: Here's What You Should Do to Burn Fat and See Results

by Maggie Ryan 3 days ago

Can I Walk in Running Shoes?

It's OK to Walk in Running Shoes — but There's a Catch, According to This Expert

by Maggie Ryan 4 days ago

Peloton Prices 2019

You Can Try Peloton From a Studio or at Home — Here's What It'll Cost You Either Way

by Hedy Phillips 6 days ago

Best Running Apps

No Matter What Fitness Level You Are, These Running Apps Will Help You Meet Your Goals

by Samantha Brodsky 1 week ago

Treadmill Workouts For Bigger Butt

2 Trainers Agree: This Is the Best Kind of Treadmill Workout You Can Do to Build Your Booty

by Samantha Brodsky 1 week ago

Are Compression Leggings Good For Running?

Here's Why an Expert Recommends Compression Leggings For Running, Workouts, and Travel

by Maggie Ryan 1 week ago

Post-Run Stretching Routine

After a Long or Intense Run, Stretch Your Tired Muscles With This 10-Minute Routine

by Jenny Sugar 1 week ago

How Do You Do HIIT on a Treadmill?

Not Sure How to Do HIIT on the Treadmill? 2 Trainers Break It Down

by Samantha Brodsky 1 week ago

Why I Run, Even Though I Hate It

I Hate Running, but Here's Why I Do It Anyway

by Christina Stiehl 2 weeks ago

Charlotte Purdue and Lily Partridge on Body Image Pressures

"You Don't Look Like a Marathoner": Why 2 Runners Are Speaking Out About Body Image in Sports

by Maggie Ryan 2 weeks ago

Is It OK to Run With Sore Muscles?

How Sore Is Too Sore to Run? We Asked 2 Running Doctors, and Here's What They Said

by Maggie Ryan 2 weeks ago