Workouts | POPSUGAR Fitness

Butt Exercises That Aren't Squats

Skip the Squats and Do These 15 Booty-Sculpting Moves Instead

Britney Spears New Workout April 2018

Britney Spears Swears by These 9 Strength-Training Moves to Switch Up Her Workout

by Perri Konecky

Fitness Model Strength Training

I'm a Fitness Model, and These Are the 2 Workouts I Do For Lean Muscle Mass

by Tamara Pridgett

Tone Your Abs Without Crunches

The 25 Best Exercises to Tone Your Abs (and None of Them Are Crunches)

30-Minute Cardio and Strength-Training Workouts

Cardio Workouts

Burn Fat and Build Muscle With Any of These 30-Minute Workouts

by Christina Stiehl 1 hour ago

Is the Sweat App Worth It?

Is the SWEAT App With Kayla Itsines Worth $20 a Month? Here's How to Decide

by Dominique Michelle Astorino 6 hours ago

What Are Kettlebells?

Beginner Fitness Tips

I'm a Kettlebell Specialist, and This Is Why You Should Choose a Kettlebell Over a Dumbbell

by Gina Florio 7 hours ago

Fitbit Versa Review

Fitbit's Latest Smartwatch Impresses on All Fronts, but Its Look and Price Are What Will Sell You

by Nicole Yi 10 hours ago

How to Perform an Exercise Rep

Beginner Fitness Tips

The 1-Second Hack That Will Improve Any and Every Exercise

by Michael De Medeiros 10 hours ago

Push-Ups Variations and Their Benefits

Sculpt Arms Faster With These 8 Push-Up Variations

by Jenny Sugar 11 hours ago

Workout Tops on Amazon

These Are the 8 Cutest Workout Tops You Can Buy on Amazon

by India Yaffe 11 hours ago

Kettlebell Exercises For Weight Loss

Beginner Fitness Tips

7 Moves to Burn 400 Calories in 20 Minutes

by Leta Shy 11 hours ago

Chris Evans Working Out For The Winter Soldier

Please Enjoy These Chris Evans Captain America Workout Videos Featuring His Muscles

by Erin Cullum 11 hours ago

Tips For Running Faster

Exactly How I Went From Running a 12-Minute Mile to a 7-Minute Mile

by Hajar Larbah 12 hours ago

What Size Dumbbells to Use

Beginner Fitness Tips

Are You Using the Right Size Dumbbells?

by Jenny Sugar 12 hours ago

Partner HIIT Workout

This HIIT Partner Workout May Not Be as Hot as Sex, but You'll Get Just as Sweaty

by Jenny Sugar 12 hours ago