Workouts | POPSUGAR Fitness

How Much Should I Be Lifting?

Beginner Fitness Tips

A Beachbody Trainer Explains How Heavy Your Weights Should Be If You're a Beginner

by Christina Stiehl

Weightlifting For Fat Loss

Beginner Fitness Tips

Trying to Lift Weights and Shed Excess Body Fat? Follow These 5 Expert Tips to Get There

Simple Ways to Lose Weight

6 Things You Can Do Today to Lose Weight For Good

by Tamara Pridgett

Halle Berry's Vacation Workout

Celebrity Fitness

Halle Berry Shares How She Keeps Her Booty Perky (Workout Included!)

by Tamara Pridgett

Beginner Kettlebell Exercises

Beginner Fitness Tips

These 3 Beginner Kettlebell Exercises Will Help You Get Stronger and Leaner

by Gina Florio 1 minute ago

Naked Yoga Pictures of Men

Have You Seen These Photos of Naked Men Doing Yoga?

by Jenny Sugar 5 minutes ago

Running and Strength Training Workout

The Ultimate Running and Strength Training Workout You Can Do at the Gym

by Jenny Sugar 5 minutes ago

Exercises to Look Good in Shorts

6 Exercises That'll Give You Sexy, Toned Legs You'll Want to Flaunt All Summer

by Michael De Medeiros 5 minutes ago

Victoria's Secret No-Equipment Cardio Workout

25-Minute Victoria Sport High-Impact Cardio For Sexy Legs

by Genevieve Farrell

presented by Victoria Sport

Dumbbell Strength-Training Workout

This Trainer's Dumbbell Workout Will Give You Strong, Sexy Shoulders, and Toned Legs

by Gina Florio 6 minutes ago

Emotional Stages of Working Out First Thing in the Morning

POPSUGAR Voices

12 Emotional Stages of Going to the Gym First Thing in the Morning

by Caitlyn Fitzpatrick 11 minutes ago

Beginner Circuit Workout

A 30-Minute, Calorie-Burning, Beginner Strength-Training Workout

by Tamara Pridgett 16 minutes ago

Tone It Up Nutrition Plan Review

Healthy Eating Tips

I Joined the Tone It Up Nutrition Plan — Here's What It's Like

by Maggie McCracken 24 minutes ago

Bodyweight Workout For Women

Intermediate Workouts

Tone and Strengthen Your Entire Body With This At-Home Workout

by Susi May 31 minutes ago

HIIT Before-and-After Pictures

If You Questioned HIIT's Effectiveness, These Before-and-Afters Will Convince You Otherwise

by Hajar Larbah 34 minutes ago

Kettlebell Workout For Weight Loss

All It Takes Are 15 Minutes and 1 Kettlebell to Knock Out This Total-Body Workout

by Gina Florio 46 minutes ago