Workouts | POPSUGAR Fitness

Curse-Word Activewear

Gifts For Women

7 Activewear Gifts For Women Who Love to F*cking Curse (and Squat)

by Jessica A. Gonzalez

Reasons Why You’re Not Losing Weight by Walking

This Is Why Walking Isn't Helping You Lose Weight, According to a Trainer

by Caitlyn Fitzpatrick

Kelsey Wells 16-Minute HIIT Workout

Work Your Entire Body With This 16-Minute HIIT Workout — PS: It's Equipment-Free

by Tamara Pridgett

30-Minute Caribbean Dance Workout

This Caribbean Dance Workout Is a Cardio Party

by Genevieve Farrell

Best Fleece Leggings For Women

Workout Clothes

Winter Workouts Aren't Complete Without This Cozy Wardrobe Staple

by India Yaffe 1 hour ago

Win $1,000 In Fitness Prizes From Brooks and POPSUGAR!

Enter For a Chance to Win a $500 Brooks Running Gift Card Plus $500 to Fuel Your Wellness Goals

by Audrey Hirschl 1 hour ago

Sexy Workout Songs 2018

This Sexy Playlist Will Give You Confidence in the Gym — and Out

by Hedy Phillips 3 weeks ago

Pop Workout Songs 2018

30 Songs That Are Pop Perfection to Power Your Next Workout

by Hedy Phillips 1 week ago

Best Fitness Stocking Stuffers

Gifts For Women

30+ Stocking Stuffers Perfect For Your Fitness-Loving Friend

by Susi May 1 week ago

Best Outdoor Voices at Nordstrom

Workout Clothes

Outdoor Voices Is Now at Nordstrom, And These Are the Picks We're Coveting

by India Yaffe 1 day ago

How to Do a Single Leg Bridge

Step Aside, Squats: This Move Will Lift Your Butt to New Heights

by Susi May 1 day ago

20-Minute, No-Equipment Circuit Workout

This 20-Minute, No-Equipment Circuit Is Clutch When the Gym Is Just Too Crowded

by Colleen Travers 1 week ago

How Many Times a Week Should You Work on Abs?

Here's How Many Times a Week You Should Do Abs, According to 4 Trainers

by Nicole Yi 1 day ago

Health and Fitness Stocking Stuffers

22 Affordable Stocking Stuffers For the Fitness Guru in Your Life

by India Yaffe 1 week ago

Best Athleisure Gifts

Gifts For Women

18 Cool Athleisure Gifts They Can Wear Before and After the Gym

by Krista Jones 2 weeks ago

2-Move Disc Slider Workout

These 2 Exercises Will Target the Muscles in Your Legs and Abs You Didn't Even Know You Had

by Christina Stiehl 2 days ago