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Beginner Fitness Tips
This Is the Best Type of Weed to Smoke Before Your Favorite Workouts
by Meghan Tipton
Mermaids
I Did the Mermaid Fitness Class, and My Abs and Life Have Changed Forever
by Dominique Astorino
Beginner Fitness Tips
Sculpt Your Booty With These 5 At-Home, No-Equipment Barre Moves
by Dominique Astorino
Bodyweight Exercises
The 1 Exercise That Finally Toned My Arms and Upper Body
by Gina Florio

Workouts

Beginner Fitness Tips
3 Things You Need to Be Focusing on If You Want to Up Your Fitness Game
by Michele Foley
Workout Tip to Lose Weight
Celebrity Trainers
A Celebrity Trainer's Weight-Loss Rule: 3 Miles or 30 Minutes
by Leta Shy
Britney Spears's Favorite Sneaker
Britney Spears
These Are the Sneakers You've Been Seeing Britney Spears Wear All Year
by Dominique Astorino
4-Week Push-Up Plan
Bodyweight Exercises
This 4-Week Challenge Will Help You Finally Conquer Push-Ups
by Michele Foley
Best Gray Sneakers
Fitness Gear
10 Gray Sneakers to Wear If Your Mood Matches the Cloudy, Foggy Weather
by Macy Cate Williams
Before and After Weight Gain
My Before-and-After Might Look Like Weight Loss, but I Gained Over 10 Pounds
by Dominique Astorino
Morning Fitness Tip
The Fitness Marshall
Burn an Extra 400 Calories a Week With This 10-Minute Morning Ritual
by Jenny Sugar
Fitness Class Descriptions
POPSUGAR Voices
If Fitness Class Descriptions Were Actually Honest, This Is What They'd Say
by Geraldine DeRuiter
Yoga Sequence For Energy
Yoga
Forget Coffee: This Quick Yoga Sequence Will Give You a Boost of Midday Energy
by Gina Florio
Is the Sweat App Worth It?
Kayla Itsines
Is the SWEAT App With Kayla Itsines Worth $20 a Month? Here's How to Decide
by Dominique Astorino
49-Year-Old Woman Using BBG Ages Well
Kayla Itsines
49-Year-Old Chelle Looks Exactly Like She Did at 29 Thanks to BBG
by Dominique Astorino
Best Butt Exercises For Women
booty gains
30+ Exercises You Need to Do ASAP If You're Working on Booty Gains
by Gina Florio
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