Workouts | POPSUGAR Fitness

Outdoor Interval Running Workout

This Running-Walking Interval Circuit Will Leave You Gasping For Air and Burning Major Fat

How to Do a Kettlebell Squat

Want to Grow Your Booty? Grab 1 Kettlebell For This Simple Yet Intense Move

How to Work Out in a Pool Without Swimming

4 Pool Workouts to Keep You Cool While Burning Some Calories

Hollow Hold With Close Grip Chest Press

The 1 Dumbbell Move I Did At Orangetheory That Left My Entire Core and Arms Sore

by Christina Stiehl

Nordstrom Half Yearly Sale 2019 Fitness Products

Workout Clothes

Fitness Fanatics, the Athleisure Deals at Nordstrom's Half Yearly Sale Are Worth Shopping

by India Yaffe 8 hours ago

Compound Bodyweight Exercises

In a Crunch? Get the Most Bang For Your Buck With These 16 Bodyweight Exercises

by Tamara Pridgett 10 hours ago

Does Hiking Count as Cardio?

Hit the Trails, Burn Calories — Hiking Definitely Counts as Cardio, This Expert Says

by Maggie Ryan 13 hours ago

Butt Exercises With Weight

I'm a Trainer, and These Are the 11 Exercises You Should Do For a Stronger, Sculpted Butt

by Tamara Pridgett 13 hours ago

The Fitness Marshall "I Don't Care" Video

Boost Your Mood With The Fitness Marshall's New Dance Cardio Workout to "I Don't Care"

by Tamara Pridgett 13 hours ago

What Is the FlexIt App?

No Membership, No Problem: You Can Pay Per Minute at the Gym With This New App

by Samantha Brodsky 14 hours ago

What Is the Murph CrossFit Workout?

The Insanely Challenging CrossFit Workout Boxes Across the Country Do on Memorial Day

by Jenny Sugar 16 hours ago

APL Women's Phantom Running Shoe on Amazon

My Favorite Running Shoes Are on Amazon in Over 25 Colors, So RIP My Checking Account

by Christina Stiehl 16 hours ago

How Much Should I Run to Burn Fat?

According to 2 Experts, This Is How Much You Should Run Per Week to Burn Maximum Fat

by Maggie Ryan 17 hours ago

How to Make Ab Exercises More Effective

Not Getting the Abs You Want? You Need This Game-Changing Trainer Trick

by Maggie Ryan 1 day ago

Beginner Runners Tips

5 Ways For Beginner Runners to Stay Motivated

Presented By Samsung

Memorial Day Workout Routine Glow

5 Trainers Share Workout Plans to Help You Get Fit and Strong All Summer Long With Glow by POPSUGAR

by Rayna Rossitto 1 day ago