Workouts | POPSUGAR Fitness

Ab Exercises For Women

These Are the 50 Best Ab Exercises You Can Do

Full-Body Kettlebell Workout

Francheska Martinez

This Trainer's Kettlebell Workout Will Tone Your Thighs and Shape Up Your Shoulders

Morning Fitness Tip

The Fitness Marshall

Burn an Extra 400 Calories a Week With This 10-Minute Morning Ritual

Cardio Versus Weight Lifting For Weight Loss

Beginner Fitness Tips

What's Better, Cardio or Lifting Weights? A Trainer Explains the Difference

by Christina Stiehl

How to Do an Incline Push-Up

Beginner Fitness Tips

If You Want to Build to a Push-Up, This Is the Modification You Should Be Doing

by Michele Foley 1 hour ago

Simple CrossFit Workout

beginner workouts

The Ultimate Arm, Abs, and Butt Bodyweight Workout

by Jenny Sugar 3 hours ago

Effective Bodyweight Exercises

Harley Pasternak

You've Got to Do These 4 Bodyweight Exercises, According to Trainer Harley Pasternak

by Gina Florio 4 hours ago

Best Nike Products on Amazon

12 Incredible Nike Products You Didn't Know You Could Find on Amazon

by Krista Jones 4 hours ago

Reasons to Take a Break From Working Out

After Doing CrossFit Almost Every Day, Here's What Happened When I Took 11 Days Off

by Jenny Sugar 4 hours ago

Best Sneakers on Amazon

The 10 Best Sneakers You Can Buy on Amazon — Starting at Just $30

by Krista Jones 5 hours ago

30-Minute Weight-Loss Workout

If Running Isn't Helping You Lose Weight, Do This 30-Minute Workout Instead

by Jenny Sugar 5 hours ago

Butt-Toning Exercises For Glutes

25 Exercises You Should Be Doing If You Want a Stronger, Firmer Butt

by Michele Foley 5 hours ago

10-to-1 Bodyweight Workout

beginner workouts

This 10-to-1 Bodyweight Workout Takes Just 4 Minutes

by Jenny Sugar 6 hours ago

100-Burpee Challenge

Beginner Fitness Tips

Get Stronger Every Day With This 100-Burpee Challenge

by Jenny Sugar 6 hours ago

Bodyweight Ab Workout For Women

Beginner Fitness Tips

Here's Your 5-Minute Washboard-Abs Workout From a Celeb Trainer

by Dominique Michelle Astorino 7 hours ago

Halle Berry Lunch

Celebrity Fitness

We Finally Figured Out What Halle Berry Eats For Lunch — Hint: It's Keto-Approved

by Tamara Pridgett 7 hours ago