Workouts | POPSUGAR Fitness

Revenge Body Arm Workout

Revenge Body's Nicole Winhoffer Has THE Move For Sculpted Summer Arms

by Christina Najjar

Exercises to Lose Arm Fat

Beginner Fitness Tips

If You Want to Shed Arm Fat, These Are the 11 Exercises to Get You There

Tone Your Abs Without Crunches

The 25 Best Exercises to Tone Your Abs (and None of Them Are Crunches)

Fastest Way to Get Rid of Belly Fat

Strength Training Workouts

So You Want to Shed That Belly Fat Faster? Here's What You Need to Do

Yoga Poses For Arms and Butt

This Is the Yoga Pose to Do If You Want to Work on Your Arms and Butt at the Same Time

by Jenny Sugar 1 minute ago

Food-Print Workout Clothes

Show Off Your Love For Food While Crushing Your Workout

by Emily Cappiello 12 minutes ago

Should I Do Cardio or Strength Training?

Jillian Michaels

If You Only Have 30 Minutes to Work Out, Follow This Formula From Jillian Michaels

by Gina Florio 17 minutes ago

How Often Should You Work Out?

Finally, an Expert Tells Us Exactly How Often We Should Be Working Out

by Michael De Medeiros 21 minutes ago

Arm-Day Exercises

These Are the Best Arm-Day Exercises to Get Completely Ripped

by Jenny Sugar 27 minutes ago

Best Old Navy Workout Leggings

Workout Clothes

11 Cute Leggings You Won't Believe Are From Old Navy — All Under $40

by Sarah Siegel 32 minutes ago

Best Multitasking Workout Moves

24 Multitasking Workout Moves That Work All Your Muscles at Once

by Jenny Sugar 36 minutes ago

Rihanna Diet and Workouts

Here's the Diet and Fitness Routine Rihanna Follows to Stay Strong and Healthy

by Jenny Sugar 36 minutes ago

Best Lower-Body Exercises

Beginner Fitness Tips

A Beachbody Trainer Insists These 3 Lower-Body Exercises Will Transform Your Legs and Butt

by Gina Florio 36 minutes ago

Orangetheory Prices 2018

Orangetheory Fitness

Exactly What You Need to Know Before Your First Orangetheory Class — Including the Price

by Melissa Willets 47 minutes ago

Does Sweating Detoxify Your Body?

Sorry, but No, Sweating Does *Not* Flush Out Toxins From Your Body

by Nicole Yi 47 minutes ago

How to Get a Stronger Butt

beginner workouts

3 Quick and Easy Exercises to Get You a Stronger, Perkier Butt in No Time

by Allie Flinn 52 minutes ago