Workouts | POPSUGAR Fitness

Workout For Abs, Butt, and Thighs

better-body challenge

20-Minute Ab and Butt Workout Guaranteed to Leave You Sore Tomorrow

Fitness Model Strength Training

I'm a Fitness Model, and These Are the 2 Workouts I Do For Lean Muscle Mass

by Tamara Pridgett

Tone Your Abs Without Crunches

The 25 Best Exercises to Tone Your Abs (and None of Them Are Crunches)

Karen Gillan's Avengers Infinity War Workout

Celebrity Fitness

Avengers: Infinity War Star Shares How She Transformed Her Body For Nebula's Return

by Tamara Pridgett

Jennifer Aniston Body by Simone Workout Review

Jennifer Aniston

I Tried Jennifer Aniston's Favorite Workout, and Now I Know Why She Has Arms of Steel

by Jen Glantz 8 minutes ago

Does Working Out Too Much Affect Weight Loss?

Beginner Fitness Tips

This Workout Habit Is Holding You Back From Weight-Loss Success

by Florie Mwanza 12 minutes ago

Halle Berry Push-Up Variations

Want Stronger Arms? Halle Berry's Trainer Tells Us Her 10 Favorite Push-Up Variations

by Tamara Pridgett 13 minutes ago

Exercises to Lose Arm Fat

Beginner Fitness Tips

If You Want to Shed Arm Fat, These Are the 11 Exercises to Get You There

by Gina Florio 33 minutes ago

How to Use a Yoga Wheel

Beginner Fitness Tips

5 Yoga Wheel Poses For Beginners

by Dana Alyss 37 minutes ago

How Barre Can Help You Run Better

Why Barre Made Me a Better Runner — and How It Can Boost Your Fitness

by Lindsey Wray 53 minutes ago

Miley Cyrus Diet and Exercise

I Lived Like Miley Cyrus For a Week, and It Convinced Me to Keep Up Her Fave Diet

by Jen Aloisi Ham 58 minutes ago

Best Cardio Machine For Weight Loss

The Truth and Nothing but the Truth: Which Cardio Machine Is the Best For Weight Loss?

by Brandi Kupchella 1 hour ago

Best Calf Stretches

5 Ways to Stretch Your Calves (a Must For Runners and Heel-Wearers!)

by Leta Shy 1 hour ago

Why I Love Orangetheory Fitness

An Open Letter to Orangetheory, the Workout That Taught Me Balance in Life

by Maggie Kettmann 1 hour ago

Anne Hathaway's Fitness Routine

How Anne Hathaway Stays Strong and Healthy

by Christina Stiehl 1 hour ago

Becoming an Indoor Cycling Instructor

Becoming a Spin Instructor Taught Me to Love Myself

by Emily Abbate 2 hours ago