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When I Have No Time and No Equipment, I Do These 6 Oblique Moves to Torch My Waist
by Maggie Ryan
How to Make the Plank Exercise Harder
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Change the Way You Do the Plank For a Six-Pack, Fast
by Leta Shy
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15 Exercises to Tone Your Triceps, and a Bonus Feel-Good Stretch For Them, Too
by Susi May
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With These YouTube Cardio Workouts, 30 Minutes Is Enough Time to Burn Major Calories
by Maggie Ryan

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