Workouts | POPSUGAR Fitness

Best Workout Clothes on Amazon Prime

Yo, Amazon Prime Has Insanely Cheap Workout Clothes (They're Actually Really Cute)

by Dominique Michelle Astorino

How Many Sets and Reps Should I Do For Weight Loss?

If You Want to Lose Weight, This Is What Your Strength Program Should Look Like

by Tamara Pridgett

Halle Berry's Vacation Workout

Celebrity Fitness

Halle Berry Shares How She Keeps Her Booty Perky (Workout Included!)

by Tamara Pridgett

Fitness Tattoo Ideas

50+ Tattoo Ideas For the Fitness-Obsessed

Best Stretches For Tight Hips

If You Suffer From Tight Hips, You Need These 16 Stretches

by Jenny Sugar 2 minutes ago

Squat and Plank Workout

beginner workouts

This 3-Minute Squat and Plank Workout May Be Short, but It's Intense

by Jenny Sugar 3 minutes ago

Lower-Body Bodyweight Workout

Francheska Martinez

Shape Up Your Legs and Tone Your Core With This Trainer's Bodyweight Workout

by Gina Florio 7 minutes ago

What Happens When You Stop Lifting Weights?

Here's How Rapidly You Start to Lose Muscle Once You Stop Lifting Weights

by Allie Flinn 7 minutes ago

Carrie Underwood Workout

Carrie Underwood

4 Easy Ways You Can Work Out Like Carrie Underwood

by Audrey Noble 7 minutes ago

Lunar Cycle Workout Class

Group Fitness Classes

I Synced My Workout With the Lunar Cycle to Find My Zen, and This Is What Happened

by Christina Najjar 11 minutes ago

Top-Rated Sports Bra From Nordstrom

Product Reviews

Behold: The Sports Bra Everyone Should Own — Customers Can't Stop Rating It 5 Stars!

by Krista Jones 18 minutes ago

Exercises Using Towels

Beginner Fitness Tips

Holy Intense Ab Burn! Carve Your Core With Just These 3 Moves

by Jenny Sugar 23 minutes ago

Best Running Shoes at Nordstrom 2018

Run, Don't Walk — These Are the Best Running Shoes of 2018, All at Nordstrom!

by India Yaffe 32 minutes ago

Is Incline or Speed Better on a Treadmill?

Beginner Fitness Tips

Why You Should Run on a Higher Incline and Slower Speed, According to This Trainer

by Nicole Yi 32 minutes ago

Best Workout For Weight Loss

Buh-Bye, Extra Pounds — This Is the Ultimate Workout For Weight Loss

by Michael De Medeiros 32 minutes ago

Zac Efron Workout

Stay Hydrated, Friends — Zac Efron's Workout May Cause Extreme Thirst

by Corinne Sullivan 36 minutes ago