Workouts | POPSUGAR Fitness

Best Workout Clothes on Amazon Prime

Yo, Amazon Prime Has Insanely Cheap Workout Clothes (They're Actually Really Cute)

by Dominique Michelle Astorino

Halle Berry's Vacation Workout

Celebrity Fitness

Halle Berry Shares How She Keeps Her Booty Perky (Workout Included!)

by Tamara Pridgett

How Much Should I Be Lifting?

Beginner Fitness Tips

A Beachbody Trainer Explains How Heavy Your Weights Should Be If You're a Beginner

by Christina Stiehl

Simple Ways to Lose Weight

6 Things You Can Do Today to Lose Weight For Good

by Tamara Pridgett

3-Move Bodyweight Circuit Workout

beginner workouts

The Secret 3-Move Circuit Your Trainer Hasn't Told You About

by Michael De Medeiros 38 minutes ago

Natural Breast-Lifting Workout

Do This Workout For a Natural Breast Lift

by Susi May 54 minutes ago

Kettlebell Exercises For Women

Francheska Martinez

A Trainer Shares 3 Kettlebell Exercises That'll Give You a Toned Booty

by Gina Florio 1 hour ago

Are Hot Workouts or Cold Workouts Better?

Fitness Gurus Weigh in on Hot Workouts vs. Cold Workouts

by Wendy Gould 1 hour ago

How to Make a Summer Workout More Effective

Healthy Living Tips

5 Quick Switches to Your Routine That'll Stop You From Skipping a Workout This Summer

by Avery Johnson 1 hour ago

Ab Exercises That Are Better Than Crunches

30+ Exercises to Get a Sexy Midsection That Are Better Than Crunches

by Tamara Pridgett 1 hour ago

What Are the Best Lunge Variations?

Your Legs Called, and They Want You to Do These 22 Lunge Variations ASAP

by Jenny Sugar 1 hour ago

5-Minute Standing Ab Workout

Rock Your Abs: 5-Minute Workout

by Susi May 1 hour ago

Best Bodyweight Exercises For Legs

Bodyweight Exercises

These Are the Best Bodyweight Moves You Can Do For Leg Day

by Jenny Sugar 2 hours ago

Full Body Circuit Workout With Dumbbells

Intermediate Workouts

Full-Body Circuit Workout With Weights

by Susi May 2 hours ago

Proper Gym Etiquette

Beginner Fitness Tips

10 Unwritten Rules to Always Follow at the Gym

by Nicole Yi 2 hours ago

A Beachbody Trainer's Favorite Moves For Arms

Get Sculpted, Sexy Arms For Summer With These Beachbody-Trainer-Approved Moves

by Christina Stiehl 5 hours ago