Workouts | POPSUGAR Fitness

Zac Efron Workout

Stay Hydrated, Friends — Zac Efron's Workout May Cause Extreme Thirst

by Corinne Sullivan

Butt Workout Using Dumbbells and Bands

Dumbbell Workouts

An Equinox Instructor Shares Her Favorite Moves From the "Best Butt Ever" Class

Things Your Personal Trainer Hates

I'm a Personal Trainer, and These Are 5 Things I Wish My Clients Would Stop Doing

by Tamara Pridgett

6-Minute Bodyweight Core Workout

Bodyweight Exercises

Sculpt Your Abs in 6 Minutes With This Trainer's Killer Floor Workout

Best Hip Stretches

These Are the Hip Stretches Your Body Needs Stat

by Susi May 4 hours ago

Fitbit Versa Review

Fitbit's Latest Smartwatch Impresses on All Fronts, but Its Look and Price Are What Will Sell You

by Nicole Yi 7 hours ago

Fitness Editor's Diet and Exercise Routine

A Fitness Editor Shares Her Week of Meals and Workouts

by Dominique Michelle Astorino 7 hours ago

Elliptical Workouts For All Levels

beginner workouts

Elliptical Workouts For the Beginner to the Advanced

by Leta Shy 7 hours ago

How to Get Rid of Flabby Belly

Beginner Fitness Tips

10 Tips For a Stronger and Flatter Midsection

by Jenny Sugar 8 hours ago

Best Sneakers on Amazon

The 10 Best Sneakers You Can Buy on Amazon — Starting at Just $30

by Krista Jones 8 hours ago

Learn How to Do a Handstand

Here Are the Nine Moves You Need to Do to Master Handstands

by Jenny Sugar 8 hours ago

What Is BBG?

BBG: The Supereffective Fitness Program You Need to Know

by Dominique Michelle Astorino 8 hours ago

Tips to Be More Active

Beginner Fitness Tips

The Insanely Simple, Straightforward Tip That Helps Me Stay Active

by Laura Marie Meyers 9 hours ago

Good Exercises to Lose Belly Fat

beginner workouts

Kiss Your Extra Pounds Goodbye, Because This Workout Is Gonna Get Rid of Them For Good

by Michael De Medeiros 9 hours ago

Advanced Yoga Poses | Pictures

25 Amazing Yoga Poses Most People Wouldn't Dream of Trying

by Jenny Sugar 9 hours ago

Best Calf Stretches

5 Ways to Stretch Your Calves (a Must For Runners and Heel-Wearers!)

by Leta Shy 10 hours ago