Workouts | POPSUGAR Fitness

Workout For Abs, Butt, and Thighs

better-body challenge

20-Minute Ab and Butt Workout Guaranteed to Leave You Sore Tomorrow

Kourtney Kardashian Diet and Exercise

Kourtney Kardashian

Kourtney Kardashian's VERY Strict Morning Routine Is How She Stays in Such Incredible Shape

by Perri Konecky

Can Fitness Trackers Track Sex?

I Wore My Fitbit During Sex, and This Is How Many Calories I Burned

What Is Tabata?

Beginner Fitness Tips

The Fastest Way to Lose Fat? This 4-Minute, Science-Backed Exercise

by Dominique Michelle Astorino

Michelle Obama Solidcore Workout Review

I Know the Secret to Michelle Obama's Toned Arms, and It's This Workout I Just Tried

by Maggie McCracken 39 minutes ago

Why I Love Orangetheory Fitness

An Open Letter to Orangetheory, the Workout That Taught Me Balance in Life

by Maggie Kettmann 54 minutes ago

Exercises For a Better Butt and Legs

POPSUGAR Voices

5 Moves That Will Help You Get a Stronger Butt

by Polina Liu 1 hour ago

Natural Breast-Lifting Workout

Do This Workout For a Natural Breast Lift

by Susi May 1 hour ago

Kettlebell Workout

Advanced Workouts

If You Want to Get a Stronger Core, Do This Kettlebell Workout ASAP

by Emily Abbate 2 hours ago

Exercises Trainers Don't Like

Beginner Fitness Tips

Exercises Your Trainer Doesn't Want You to Do

by Michael De Medeiros 2 hours ago

5 Low-Weight Exercises to Tone the Arms

Beginner Fitness Tips

Low Weights, High Reps: Feel the Burn With These Arm Exercises

by Leta Shy 2 hours ago

5 Stretches to Do in the Morning

5 Have-an-Awesome-Morning Stretches

by Michele Foley 2 hours ago

How to Prevent and Treat Windburn

Protect Your Skin With This Dermatologist's Advice When Working Out in the Cold

by Jenny Sugar 2 hours ago

Body Weight Workout For Women

better-body challenge

40-Minute Do-Anywhere Bodyweight Circuit

by Susi May 4 hours ago

5 Triceps Exercises to Tone Your Arms

Tone Those Triceps With These 6 Effective Exercises

by Leta Shy 4 hours ago

How Does Jennifer Lopez Stay in Shape?

According to Her Instagram, This Is How Jennifer Lopez Maintains Those Insane Abs

by Stephanie Haney 4 hours ago