Workouts | POPSUGAR Fitness

Fastest Way to Get Rid of Belly Fat

Strength Training Workouts

So You Want to Shed That Belly Fat Faster? Here's What You Need to Do

Fitness Model Strength Training

I'm a Fitness Model, and These Are the 2 Workouts I Do For Lean Muscle Mass

by Tamara Pridgett

Revenge Body Arm Workout

Revenge Body's Nicole Winhoffer Has THE Move For Sculpted Summer Arms

by Christina Najjar

Exercises to Lose Arm Fat

Beginner Fitness Tips

If You Want to Shed Arm Fat, These Are the 11 Exercises to Get You There

Best Yoga Mats 2018

These 9 Yoga Mats Will Inspire You to Take a Vinyasa Class ASAP

by Sarah Siegel 4 minutes ago

Chris Evans Working Out For The Winter Soldier

Please Enjoy These Chris Evans Captain America Workout Videos Featuring His Muscles

by Erin Cullum 10 minutes ago

Cable Machine Butt Workout

Intermediate Workouts

This Trainer's Booty Workout Will Make Cable Machines Your New Favorite Thing

by Nicole Yi 15 minutes ago

How to Do a Barbell Hip Thrust

Strength Training

The 1 Exercise You Need For the Ultimate Booty Gains

by Tamara Pridgett 23 minutes ago

How Long Should I Wait to Work Out After Eating?

Beginner Fitness Tips

How Long Should You Wait to Work Out After Eating?

by Lizzie Fuhr 23 minutes ago

Best Lululemon Leggings

We Compared 6 Top-Selling Lululemon Leggings So You Know WTF You're Buying

by India Yaffe 24 minutes ago

Kettlebell and Burpee Workout

Advanced Workouts

This Intense CrossFit Workout Will Leave You Dripping With Sweat in Just 10 Minutes

by Jenny Sugar 29 minutes ago

Flat-Belly Exercises

beginner workouts

Flat-Belly Time! Your No-Equipment Abs Workout

by Lizzie Fuhr 44 minutes ago

Before-Bed Yoga Sequence

This Yoga Sequence Is Even Better Than a Before-Bed Massage

by Lizzie Fuhr 54 minutes ago

40-Day Yoga Challenge

I Did a 40-Day Yoga and Meditation Challenge — Here's What I Learned

by Emily Abbate 59 minutes ago

Heels Elevated Squat

Beginner Fitness Tips

Making This 1 Change to My Squat Completely Set My Glutes on Fire

by Gina Florio 59 minutes ago

Lifting Weights For Weight Loss

Strength Training

Sick of Cardio? These Transformations Will Make You Want to Start Lifting Weights ASAP

by Florie Mwanza 1 hour ago