Workouts | POPSUGAR Fitness

Best Ab Exercises Using Weights

You Want Cut Abs? It's Time to Add Weights to Core Work

Bob Harper Quotes on Cardio For Weight Loss

If You're Doing Hours of Cardio to Lose Weight, Bob Harper Says You Should Stop

by Christina Stiehl

Fitness Gifts For Office Workers

15 Gifts For Your Friend Who Would Rather Be at the Gym Than the Office

by Brittany Natale

Best At-Home Boxing Workouts

Try These (Free!) Boxing Workouts, and Torch Calories Without Ever Leaving Home

by Brittany Natale

Best Outdoor Voices at Nordstrom

Workout Clothes

Outdoor Voices Is Now at Nordstrom, And These Are the Picks We're Coveting

by India Yaffe 15 hours ago

Win $1,000 In Fitness Prizes From Brooks and POPSUGAR!

Win a $500 Brooks Running Gift Card Plus $500 to Fuel Your Wellness Goals

by Audrey Hirschl 18 hours ago

New Balance Iridescent Sneakers 2018

These Iridescent New Balance Sneakers Are All We Want in Life (Plus They're Super Affordable!)

by Macy Cate Williams 1 day ago

Best Fitness Gifts From Nordstrom

Gifts For Women

25 Gifts For the Fitness-Lover in Your Life — All From Nordstrom

by Krista Jones 1 week ago

What Exercise Burns the Most Belly Fat?

This Is the Hands-Down Best Workout to Shed Those Extra Pounds

by Caitlin Flynn 1 day ago

Best Fitness Stocking Stuffers

Gifts For Women

30+ Stocking Stuffers Perfect For Your Fitness-Loving Friend

by Susi May 2 days ago

What Is Spot Reduction?

This Is the Worst Thing You Can Do If You're Trying to Lose Body Fat and Build Muscle

by Tamara Pridgett 2 days ago

How to Do a Cable Machine Romanian Deadlift

This Is the Exercise You Should Be Doing If You Want to Learn How to Deadlift

by Tamara Pridgett 2 days ago

Cardio Exercises You Can Do at Home

Build Strength and Burn Calories With These 25 At-Home Cardio Exercises

by Susi May 2 days ago

Black Workout Gifts

Gifts For Women

28 Fitness Gifts For Your Friend Who Only Wears Black

by India Yaffe 2 days ago

Does Walking Burn Belly Fat?

Walking Can Help Burn Belly Fat, but Only If You Follow This Trainer's Advice

by Colleen Travers 2 days ago

How Can I Lose Weight?

The Golden Rules of Fat Loss, According to an Expert

by Michael De Medeiros 2 days ago