Workouts | POPSUGAR Fitness

Revenge Body Arm Workout

Revenge Body's Nicole Winhoffer Has THE Move For Sculpted Summer Arms

by Christina Najjar

Fitness Model Strength Training

I'm a Fitness Model, and These Are the 2 Workouts I Do For Lean Muscle Mass

by Tamara Pridgett

Jenna Dewan Late-Night Workout Video

Jenna Dewan Swears by These 7 Sweat-Dripping Moves For Her 10 P.M. Workout — Bring a Towel!

by Perri Konecky

Exercises to Lose Arm Fat

Beginner Fitness Tips

If You Want to Shed Arm Fat, These Are the 11 Exercises to Get You There

20-Minute Workout

Intermediate Workouts

All You Need Is 20 Minutes to Finish This Do-Anywhere, No-Equipment Workout

by Emily Abbate 5 minutes ago

Workout Tip to Lose Weight

Celebrity Trainers

A Celebrity Trainer's Weight-Loss Rule: 3 Miles or 30 Minutes

by Leta Shy 5 minutes ago

Best Quad Stretches

These Quad Stretches Are Essential For Anyone Who's Feeling Sore

by Jenny Sugar 16 minutes ago

TRX Full-Body Workout

beginner workouts

Not Gonna Lie, This 20-Minute Full-Body TRX Circuit Is Going to Kick Your Ass

by Dominique Michelle Astorino 16 minutes ago

Abs Workout

Bodyweight Exercises

If You Want Stronger Abs, Do This Bodyweight Workout ASAP

by Emily Abbate 56 minutes ago

How to Perform an Exercise Rep

Beginner Fitness Tips

The 1-Second Hack That Will Improve Any and Every Exercise

by Michael De Medeiros 1 hour ago

Best Exercises If You Hate Burpees

Despise Burpees? Do These 5 Exercises That Are Just as Effective

by Jenny Sugar 1 hour ago

Cheap Workout Clothes on Amazon

Hold the Phone — These 25 Activewear Pieces Are All Under $25 on Amazon!

by Krista Jones 1 hour ago

What Is F45 Training Like?

I Usually Hate Group Fitness, but F45 Training Changed My Mind (and Kicked My Ass)

by Gina Florio 1 hour ago

Best First Half Marathon

24 Reasons a runDisney Race Should Be Your First Half-Marathon

by Dominique Michelle Astorino 1 hour ago

Home Gym Products on Amazon

11 Ways You Can Ditch Your Gym and Workout at Home — All Under $50 on Amazon

by Krista Jones 1 hour ago

CrossFit Workout You Can Do at Home

10-minute Workouts

A CrossFit Coach Crafted This Workout and It's Going Kick Your Ass

by Jenny Sugar 2 hours ago