We all have Thanksgiving Day dishes we love but the calories and saturated fat, not so much. Dietitian Julie Upton, MS, RD of Appetite For Health has great tips and simple tweaks to make your favorite holiday dishes healthier without sacrificing the flavor.
Rich and creamy mashed potatoes, sweet cranberry sauce, bread stuffing, pecan pie . . . oh my! Eating healthy isn't the first thing that comes to mind at Thanksgiving, but with a few simple tweaks, you can lighten up even the most decadent holiday recipes.
Here are 10 tricks that slash calories, added sugars, and artery-clogging sat fat while instantly upgrading your diet — all without sacrificing taste!