As a fitness editor and trainer, I'm constantly sharing all the best things you can eat and do to be healthier. I don't believe in dieting or going without the things you enjoy (my vice is cookie dough ice cream), but I do believe in moderation. Living in New York City is extremely expensive (a bag of cherries can be up to $20), which is why I shop at Trader Joe's as much as possible. The lines can be insanely long, but at the end of the day, it's worth it. These are the items you'll always find in my cart.
Prices and products may vary by Trader Joe's location.
— Additional reporting by Lauren Harano