Lobster may be known as the quintessential menu item for extravagant evenings, but many don't realize there are also plenty of ways to make the shellfish work for a weeknight dinner or Summer cookout. But, beware, though it's an excellent source of protein, lobster's nutritional value can be masked by the mayonnaise it's often prepared with for salads and rolls. Though mayonnaise is OK in moderation, there are countless options for preparing lobster that don't involve the heavy condiment.
We've gathered healthy recipes that bring out the best in lobster. Use these dishes to impress your guests at your next gathering or to simply surprise your family next time you all sit down to dinner.
Cooking an entire lobster can be intimidating. Luckily, this payday cherry tomato pasta only calls for the tails, making your life that much easier. We suggest choosing whole grain pasta to make the carbs count. Use this delicious recipe as a reason to bring lobster into your kitchen for the first (or 50th) time.
Many lobster salads are mayonnaise based, but this corn and quinoa recipe uses a homemade lime vinaigrette as a healthier (and more delicious) way to spice up your salad.
This zucchini noodle lobster tail fra diavolo combines shallots, garlic, red pepper flakes, and more to create a culinary experience that doesn't need carbs to carry the flavor.
This picturesque plate of mouthwatering lobster guacamole is sure to be the star of the show at your next Summer cookout. We recommend serving it up with a plate of whole grain chips.
Are hot dogs and burgers on the grill getting boring? Mix things up with this grilled lobster recipe. Try halving the ingredients included in the garlic butter, and refrain from saving any for dipping. We promise the shellfish will be tasty enough without the added fat.
You can't go wrong with lobster and kale pesto polenta, but to stay on the healthy side of the spectrum, keep bacon and gouda out of the recipe and substitute whole milk for skim. Don't worry about sacrificing flavor, this dish is guaranteed to satisfy your taste buds.
If this sheet-pan clambake doesn't scream Summer on a plate, we're not sure what does. The brown butter in this recipe is optional, and we suggest going without it to aim for maximum nutritional value.
This lobster Cobb salad swaps lettuce for zucchini noodles to create a dish that packs more fiber and vitamins than your typical leafy salad.
Switch mayonnaise for Greek yogurt to make these green goddess lobster sandwiches, which are as healthy as they are delectable. Pack these to spruce up your desk lunch or for a Summer road trip.
This Thai lobster bisque is a dairy-free alternative to typical soups and chowders. If lactose does you more harm than good, this recipe's coconut milk and water base is likely what you've been longing for.
Take your taste buds on a journey to Spain with this seafood and chorizo paella. Swap basmati for brown rice to boost this recipe's nutritional value.
If fish tacos are your forte, these lobster tacos will leave you speechless. Topped with a zesty sauce made of green onion, jalapeño, lime, cilantro, and more, these tacos make for a meal unlike any other.
Whole grain linguini is exactly the substitution you need to make this lobster scampi fit for a weeknight dinner.