That unassuming little ice cube tray that sits in your freezer isn't just for water. It can actually be an effective tool to help you lose weight. Here's how.
Remember, be sure to use BPA-free ice cube trays. These OXO Tot 2-pack baby food trays are meant for freezing homemade baby food, so you know they're safe. Plus they have a cover that slides on securely so you can stack a few trays without worrying about the contents spilling or getting contaminated.