Ronda Rousey Demonstrates to Jimmy Fallon Why She Dominates the UFC

Updated on March 26, 2015 at 5:50 PM

UFC Fighter Ronda Rousey's dominance as an athlete is undeniable. Earlier this month she defended her women's bantamweight title by defeating her opponent in all of 14 seconds. That's less time than it takes most of us to wash our hands. During a recent appearance on The Tonight Show Starring Jimmy Fallon, she beat the clock even faster. Ronda demonstrated how she earned the nickname "The Arm Collector" by taking all of seven seconds to have Jimmy in submission.

Jimmy Fallon
Celebrity Fitness
Viral Videos
Workouts
The Tonight Show Starring Jimmy Fallon
Ronda Rousey

Celebrity

Fashion

Fitness

Beauty

Love

Family

Shop

Ronda Rousey Demonstrates to Jimmy Fallon Why She Dominates the UFC

Related

The Best Workout Songs to Add to Your 2024 Gym Playlist

It's not just in your head(phones): science says listening to music really does make your workout better.

This 10-Minute Standing Ab Workout Is a Low-Impact Alternative to Crunches

Bouncy plank jacks and painful crunches aren't the only exercises that strengthen your abs.

The 8 Best Running Shoes For Flat Feet, According to a Podiatrist

Athletes and long-distance runners can attest: shopping for a new pair of running shoes can feel like a daunting task, especially if you're someone with flat feet who requires a unique kind of arch support or cushioning.

What to Expect From an EMDR Therapy Session

Finding a type of therapy that works best for you isn't always an easy task.

How Much Does Orangetheory Cost? Here Are the Membership Prices For 2024

Once you experience the rush of adrenaline from an Orangetheory Fitness (OTF) class, you'll understand why it's still one of the most popular group fitness options around.

How Much Does a Life Time Fitness Membership Cost? Here's What to Know

Life Time Fitness claims to be so much "more than a gym" — and rightfully so.

How Pro Runners Stay Motivated on Tough Runs

Even if you're not an affirmation person, when you're in the final third of your run, you may find yourself recalling some motivational running quotes or mantras to help keep you going.

How Much Does an LA Fitness Membership Cost? Here's How Pricing Works

If you're looking to upgrade your gym membership, LA Fitness is a compelling option.

There Are New Mammogram Guidelines. But Experts Don't Think They Go Far Enough.

Breast cancer is the second leading cause of cancer death among women, according to the American Cancer Society.

Level Up Your Workouts With POPSUGAR's Colorful Fitness Collection at Walmart

We're experts in finding the best of the best when it comes to all things fitness, whether it's running shoes, supportive compression leggings , or our editors' favorite workout gear.

Why Are My Ears Itchy? An MD Shares Causes and Home Remedies

There are few things more maddening than inner-ear itches — they're the literal definition of an itch you can't scratch.

Why We Hate Telling Our Doctors How Much We Drink — and How to Make It Easier

We're taught that honesty is the best policy, but that's not always an easy axiom to follow in a medical setting.