Having an emotional week? Whether you're stressed or excited or anxious or there's just too much going on in the world for you to deal with, it's never a bad time to indulge in a little TLC. After all, taking care of yourself makes you better able to handle challenges at work, be a better friend and family member, and give more of your positive energy to the world.
Our favorite time for self-care is on the weekend, when you can soak in those extra hours of alone time and use the daylight hours away from your desk to your advantage. From splurge treats for yourself to totally free decompression activities, these self-care practices will help you unwind, energize, and let go of any and all stress.