Trying to Get Fit For the First Time? These Free Workout Videos Are Perfect For Beginners
:extract_cover():upscale()/2019/08/07/098/n/44541799/15b1deab5d4b79581201b9.47032805_.jpg)
At-home workouts are super convenient — but if you're a beginner, and you need a more step-by-step approach, you've come to the right place. Whether you prefer dance workouts, yoga, or boxing, these videos will help you master the basics, much like you would if you had one-on-one instruction. And you'll do it all without sacrificing the things you love most about exercising at home, like having the flexibility to work out while your baby is asleep or being able to take your routine on the road when you travel. Ready to get started? Keep reading for the complete list.
01
Easy Beginner Shadow Boxing Workout by Nate Bower Fitness
02
10-Minute Morning Yoga For Beginners by Sarah Beth Yoga
03
Beginner Ab Workout by Blogilates
04
Easy Ballet Barre For Beginners by Auti Kamal
05
15-Minute Beginner Workout For Fat Burning by Emi Wong
06
15-Minute Bounce-Back Cardio Dance Workout by POPSUGAR Fitness
07
10-Minute Chair Workout For Beginners by Koboka Fitness
08
Beginner Hip-Hop Dance Workout With Keaira LaShae by Natalie Jill Fitness
09
Beginner's Yoga For Flexibility by PsycheTruth
10
10-Minute Beginner Ab Workout by MadFit
11
Toned and Slim Beginner Leg Workout by Valeria
12
Zumba Dance Workout For Beginners by Just New
13
3 Simple Balance Exercises For Beginners by Kai Simon
14
15-Minute Beginner's At-Home Cardio Workout by POPSUGAR Fitness
15
17-Minute Strength Training Workout for Beginners by HASfit
16
20-Minute Beginner Flow For Strength and Flexibility by Yoga With Kassandra
17
Beginner Barre Workout by Rebecca-Louise
18