I'm a remote Olympic Weightlifting coach, fitness trainer, and Yoga Teacher somewhere between Denver, Colorado and Asia. I'd call myself a fitness fanatic, but only if that excludes cardio. I'm on a mission to empower women through strength training, keep traditional yoga alive in the west, and crush the stigma around mental health. Find out more at www.Followyourhappiness.me!
Followyourhappiness.me