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Jessica Gerlock
POPSUGAR Contributor
Certified Personal Trainer and Weight Loss Coach. I personally lost over 100 pounds and now I inspire others to make the positive changes in their lives.
Latest Posts From Jessica
Fitness
Feb 5, 2019
This Is How I Lost Over 100 Pounds — Without "Going on a Diet"
People ask me all the time how I lost over 100 pounds.
Fitness
Jun 22, 2018
This Is How Going Paleo Helped Me Drop 15 Pounds in Just 2 Months
After coming back from a family vacation and gaining almost 15 pounds in less than two weeks, I knew I needed to get back into a strict workout schedule and back to my healthy eating habits.
Fitness
May 4, 2018
Smoking Weed Every Day Helped Me Lose Over 100 Pounds — Here's How
Too often, marijuana is associated with skinny hippies being lazy and getting the "munchies."
Entertainment
Celebrity
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2024 Reading Challenge
Fashion
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Celebrity Style
Street Style
Clothing & Accessories
Fashion Week
Shopping
Beauty
News
Skin Care
Makeup
Hair
Nails
Reviews
Shopping
Beauty Sustainability Challenge
Skinposium
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Baby Steps
Thanks For Coming
The Nightline
Must Have
My Must Haves
Vetted
Fashion
Beauty
Home
Tech
Parenting
Wellness
Fitness
Identity
Juntos
Crowned
Where I'm From
Out Loud