This Supplement Helped My Thin, Flat Hair Feel Healthier Than Ever

Maybe it was because I've been in my house for what seems like forever, I've gone without a haircut for longer than usual, or it's the stress of living through a pandemic, but my hair has not been at its best. I have thin, flat hair to begin with, and over the last six months, it looked more dull than ever. I had also felt like it was thinner than normal, and I was worried about hair loss.

I wanted to buy a product for thinning hair, but this had never happened to me before, and I really didn't know where to start or what to do. Then, my best friend told me to try the Briogeo Hair B. Well Vegan Omega 3, 6, 9 + Biotin Supplements ($38), because she uses and loves them. It seemed like the right choice, because it has all the ingredients like biotin and omegas that I always heard are great for hair growth. With nothing to lose, I gave it a try and took my two pills a day along with my other daily vitamins.

The brand also isn't new to me, which is why I was excited to try the supplements. Briogeo first became popular for its amazing hair mask that helps strengthen your hair. I've been a longtime fan of it and some of its shampoo and conditioners that make my hair feel fuller without harmful ingredients.

After seeing some positive results, I decided to keep going, and I purchased another bottle. I'm currently three months in, and my hair feels like new without even having a haircut. I've especially noticed a lot of shorter hairs around my face, which seem like regrowth. The overall texture and shininess are what I notice most, though, and my roots just have a thicker feeling to them. If you're feeling like your hair could use a pick-me-up, adding a supplement might be a good new step to add to your routine. Keep reading to shop it and some of my other favorite products from the brand.