These 4 Simple Tips Will Save Your Skin If You Have Eczema

While showering or bathing in piping-hot water can feel good on the skin and momentarily alleviate the itchiness, it's not going to do you any good in the long run. Hot water dries out your skin and strips it of its natural oils, which in turn can make the itch and irritation even worse. Instead, opt for a short 5-10 minute lukewarm shower or bath, and even try skipping one altogether every other day, if possible, to reduce the risk of drying out your skin.

Because your skin is extra sensitive, normal skin care products just won't cut it. Switch out your daily products in favor of ones that help to treat eczema specifically. Aveeno Eczema Therapy Moisturizing Cream helps relieve irritated skin, intensely moisturizes and helps prevent the recurrence of extra-dry skin. Apply daily and after showering for maximum absorption.

From clothing to sheets and towels, cotton fabrics are recommended for eczema-prone people. This natural fiber allows your skin to breathe and won't cause irritation upon contact, unlike synthetic or itchy materials. When using a towel, be sure to always pat dry, as opposed to rubbing dry, to avoid aggravating the skin. In addition, opt for loose and nonrestricting clothing, like t-shirts.

Strongly scented products, especially laundry detergent, can irritate already inflamed skin and worsen eczema symptoms. Make sure you're using a gentle, fragrance-free cleaner with no additives to prevent itchiness.

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