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Best Foods to Eat While Pregnant

The 11 Most Important Foods That Fuel a Healthy Pregnancy

Best Foods to Eat While Pregnant

This article was originally featured by What to Expect, a pregnancy and parenting brand helping every parent know what to expect, every step of the way.

Even if you're already packing an alphabet's worth of vitamins and minerals into your daily meals, you might still worry that you're not taking in enough of the right stuff — especially if your appetite hasn't quite gotten up to speed just yet. Enter these "nutritional superstars" — pregnancy power foods that pack plenty of nutrients into just a few bites, making them especially effective when efficiency is a priority (as when you're too sick to eat much, when you're gaining weight too fast, or when you're not gaining quickly enough).

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