So, This Video of Chris Hemsworth Jumping Rope With His Kids Solidifies His Embarrassing Dad Status

Just in case you were sitting back wondering whether or not Chris Hemsworth can hold his own in a jump rope battle, we're happy to report the Thor actor is an expert. He uploaded a hilarious video to his Instagram on March 6 of his daughter, India Rose, jumping while he and his wife, Elsa Pataky, manned the rope.

The proud papa captioned the photo: "It's a true art and an original style I've developed, years of dedication #skippingworldchamps." And while we appreciate his skills, he totally forgot to mention the real MVP — Elsa, who managed to help her daughter jump rope without spilling a drop of wine.