Quick and Easy Snacks For Toddlers That Don't Have Added Sugar

Bananas are definitely filling, so slice one up for the perfect satisfying snack for a hungry toddler.

Hummus is a great dip for everything — carrots, celery, cucumbers — or it can be spread on your child's favorite crackers.

Slice up a sweet bell pepper and serve it with some hummus, veggie dip, or even plain.

Slices of watermelon are the perfect sweet snack — you can even freeze watermelon squares on popsicle sticks as a cold summertime treat.

Slice up an apple and sprinkle with a bit of cinnamon for extra flavor — or serve it plain, with yogurt dip, or with a bit of nut butter.

Slices of cucumber may seem like a bland snack, but put a bowl of cukes with some veggie dip in front of your little one, and they might disappear faster than you'd think.

If you have a popsicle mold at home, fresh fruit and a bit of water or milk are all you need to make these delicious frozen treats.

Whether fresh or frozen, a handful of berries is always a treat.

Slices of kiwi will satisfy a toddler's itch for a sweet snack.

Carrot sticks are perfect for scooping up hummus or veggie dip.

Yogurt is a great snack, but yogurt marketed toward kids and fruit-on-the-bottom cups tend to have added sugar. Plain Greek yogurt with some fruit or cinnamon mixed in is a good way to balance out the yogurt tubes your kids love slurping up.

If you have a blender, you can whip up fruit smoothies for your kids in no time. You can go straight fruit (fresh or frozen) and water, or add a bit of milk or Greek yogurt to thicken it up.

String cheeses or snack-size cheese bites are an easy savory snack.

With or without the yolks, hard-boiled eggs are a substantial snack for hungry little ones whose tastes lean savory. (You can even make them in your Instant Pot!)

Slice up a tomato for eating plain or with a sprinkle of salt on top; or serve them with a side of dip, like hummus or ranch dressing.

Grab a bag of the seedless, easy-peel ones that your toddler can unwrap themselves.

Slice up half an avocado and serve it in a bowl or smush some onto a piece of toast as a hearty snack.

Pickles are a great simple snack for kids. You could even make your own as a family, which would be a fun activity with a delicious ending.

Grapes are a sweet and juicy snack for toddlers (check out this handy diagram for how to cut grapes before serving them so your little one doesn't choke)!

Although raisins are high in natural sugars, little ones with a sweet tooth will love munching on them. And if you serve raisins in a snack-size box, your child will inadvertently have to work on their fine motor skills to get them out one by one!

Raw green beans are a crunchy and satisfying snack. Tip: if your kiddo isn't exactly into greens, try serving them with a dip they like to get them on board, or leave a bean or two on the side of another veggie they like just to expose them to the new food.

You can serve up a plain rice cake for a crunchy snack, or swipe some peanut butter or a dollop of yogurt on top.