Raise Your Spirit and Your Heart Rate With This 30-Minute Cardio-Dance Workout

Celebrity trainer Megan Roup has a cardio-dance workout designed to rid the body and mind of worry, build a positive outlook, and help you feel ready to take on the day with a radiant internal glow! Inspired by Yogi Mango Ginger Tea, this sweet and spicy dance will have you feeling good from the inside out. Just press play and get ready to dance it out!