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Sculpt and Strengthen Your Arms and Abs With This 30-Minute Workout From Anna Renderer

By Genevieve Farrell

Join Anna Renderer for a 30-minute arms- and abs-focused workout. You'll be strengthening your arms, shoulders, and core with an added emphasis on your posture to leave you standing strong and tall.

Equipment needed:

  • 2 light dumbbells
  • 1 medium dumbbell
  • 1 bath towel

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