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85-Pound Intermittent-Fasting Weight-Loss Transformation

Shannon Lost 85 Pounds in 10 Months With 16:8 Intermittent Fasting and Barely Any Exercise

85-Pound Intermittent-Fasting Weight-Loss Transformation
Image Source: Shannon Bartlett

Having been overweight since childhood, Shannon Bartlett (smb_shannon on Instagram), now age 29, finally found something sustainable that's helped her transform her body and lose 85 pounds: intermittent fasting. Keep reading to learn about her journey.

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