Skip Nav
Bodyweight Workouts
Do These 3 Things in Your Living Room to Lose Weight
Glow
Sip on This All-Natural and Not-so-Sugary Unicorn Frappuccino
FitFinder
We've Found Your Next Workout
Around The Web
Join The Conversation
ettu15177145 ettu15177145 2 years

Taking a few flights of stairs, 2 at a time, twice a day, will do the job just as quickly and as well as these 10 exercises. One exercise, twice a day, and you will have a great firm butt.

Christina15559749 Christina15559749 3 years

How often should we do these exercises?

Kenna14387123 Kenna14387123 3 years
These definitely will kick your butt!! Totally great!
Berrymimi Berrymimi 5 years
i'm so doing the saddlebag busting lifts tomorrow! eek!
FabFitGal FabFitGal 5 years
I have a very flat behind and I have been working out to ExerciseTV's The Butt Bible & I could not be happier with my results! My butt is finally perky!! Thank ExTV!
dwhitley dwhitley 5 years
Heavy barbell squats! Seriously.
Susi-May Susi-May 5 years
Good work! How's your booty feel?
theseether theseether 5 years
Just did all of those exercises at the Strength Fusion class at the YMCA!
5-Move Ab Workout From Tone It Up
Candles That Hide Pet Smells
Baby Caused Divorce
Ina Garten Dessert Recipes
Best Butt Exercises
How to Do Fire Hydrant Exercise | GIF
50 Shades Darker Dakota Johnson Exercise
Pinterest Top Tech Trends 2017
Butt Exercises That Aren't Squats
Easy Dinner Recipes For Beginners
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds