This May Be the Fitness Marshall's Sexiest Dance Cardio Video Yet

Updated on April 30, 2018 at 3:15 PM

So you love Beyoncé, and you love The Fitness Marshall — it only makes sense that the two should live as one. This dance video is a bit of a throwback from our favorite YouTube dance trainer!

"This is only the third Beyoncé song on the channel (A CRIME I SHOULD BE CHARGED FOR), so I wanted to make up for lost time by going back to Beysics," said Caleb, The Fitness Marshall's fearless leader. This video is set to "a timeless classic from her first album that reminds us of a simpler, sexier time." Who's ready to sweat!?

I Tried the Insanity Workout 15 Years After Its Release — and It's Still Absolutely Brutal

If you need a reminder of how incredibly popular the Insanity workout — a super-hard, DVD-based workout created by celebrity fitness trainer and choreographer Shaun T— was back in the late 2000s, how about this: my high school boyfriend once turned down an invite to hang out at my house after school — ahem, alone — in order to try out his new set of Insanity DVDs.

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This May Be the Fitness Marshall's Sexiest Dance Cardio Video Yet

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