Halle Berry Says She Uses CBD For Period Cramps, and We're Definitely Going to Try It

Published on Jan 11, 2019 at 5:19 PM

If you aren't familiar with Halle Berry's "Fitness Friday" series on Instagram, we highly advise you to start following along, NOW. She's always sharing the workouts she's doing, simple and healthy recipes, and even her favorite keto-friendly wines (that's what you call a team player).

This week, Halle and her trainer Peter Lee Thomas answered questions from her followers, and one question that stood out to us was: "Do you ingest CBD oil/supplements for pain?" "We do, yes we do," she said while laughing and dancing. "It's changed my whole life. It's changed that monthly cycle . . . ladies, make this your best friend."

Why Halle Uses CBD

"That time of the month can sometimes threaten to derail our fitness program, because we just can't function properly," she said. "This right here will help you stay on your program and manage those debilitating cramps."

instagram | halleberry

Halle's Preferred Brand of CBD

Halle shared that she uses Green Helix's menstrual relief capsules to help manage her period cramps.

Any cannabis products referenced above are not intended to diagnose, treat, cure, or prevent any disease. The writer is not a medical doctor, and their experience is based on personal use, the results of which may not be typical or intended. The legality of cannabis products varies by state, and readers are encouraged to check their local laws before purchasing and using cannabis products. Nothing in this article should be construed as advice regarding the legal status of cannabis products. Any views expressed in this article by a third-party sponsor are those of such sponsor, and do not necessarily represent the views of POPSUGAR.