14 Thoughts Illustrating the Emotional Roller Coaster of a Healthy Diet
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- The daily struggle of a healthy eater — Shape
- Strength training helps reduce body fat while adding years to your life — Fitness
- Dive into Spring flavors with a fresh and crispy brussels sprout salad — Real Simple
- These sources of protein are the key to weight loss — Women's Health
- Why you should freeze your veggies — Cooking Light
- The weight-loss tip to keep in mind at the dinner table — Health
- 3 simple moves to prevent back pain — HuffPost Healthy Living
- Can CrossFit actually benefit your marathon training? — Women's Running
- A butt exercise that's better than squating — Self