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<p>Need a little motivation to get to the gym and push yourself hard to reach your goals? Read these quotes and then get psyched to sweat! </p>

<p>Need a little motivation to get to the gym and push yourself hard to reach your goals? Read these quotes and then get psyched to sweat! 
</p>

Sweat Does a Body Good, and These Instagram Quotes Prove It

Fitness

Workouts

Inspiring Pre-Workout Quotes

Need a little motivation to get to the gym and push yourself hard to reach your goals?

Read These Quotes Before Your Workout, Then Kick Some Ass

It's not just in your head(phones): science says listening to music really does make your workout better.

The Best Workout Songs to Add to Your 2024 Gym Playlist

Class Fitsugar

Bouncy plank jacks and painful crunches aren't the only exercises that strengthen your abs.

This 10-Minute Standing Ab Workout Is a Low-Impact Alternative to Crunches

For The W

Stories around women and nonbinary athletes and the actions they're taking to tackle inequalities and challenges they face in sports.

For the W

Athletes and long-distance runners can attest: shopping for a new pair of running shoes can feel like a daunting task, especially if you're someone with flat feet who requires a unique kind of arch support or cushioning.

The 8 Best Running Shoes For Flat Feet, According to a Podiatrist

Mental Health

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Contributor

Young woman visiting a senior counselor

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Finding a type of therapy that works best for you isn't always an easy task.

What to Expect From an EMDR Therapy Session

Orangetheory

image of people working out on rowers during an orangetheory workout class to represent Orangetheory prices

Once you experience the rush of adrenaline from an Orangetheory Fitness (OTF) class, you'll understand why it's still one of the most popular group fitness options around.

How Much Does Orangetheory Cost? Here Are the Membership Prices For 2024

Lifetime Fitness Exterior

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Life Time Fitness Membership Cost

Life Time Fitness claims to be so much "more than a gym" — and rightfully so.

How Much Does a Life Time Fitness Membership Cost? Here's What to Know

Even if you're not an affirmation person, when you're in the final third of your run, you may find yourself recalling some motivational running quotes or mantras to help keep you going.

How Pro Runners Stay Motivated on Tough Runs

Maplewood, Minnesota. Due to the second round of lockdowns because of Covid-19 the gyms like LA Fitness are closed again.

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Maplewood, Minnesota. LA Fitness gym membership. (Photo by: Michael Siluk/Education Images/Universal Images Group via Getty Images)

If you're looking to upgrade your gym membership, LA Fitness is a compelling option.

How Much Does an LA Fitness Membership Cost? Here's How Pricing Works

Mammogram being performed

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Breast cancer is the second leading cause of cancer death among women, according to the American Cancer Society.

There Are New Mammogram Guidelines. But Experts Don't Think They Go Far Enough.

We're experts in finding the best of the best when it comes to all things fitness, whether it's running shoes, supportive compression leggings , or our editors' favorite workout gear.

Level Up Your Workouts With POPSUGAR's Colorful Fitness Collection at Walmart

Ear Ache

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woman dealing with ear itch 

There are few things more maddening than inner-ear itches — they're the literal definition of an itch you can't scratch.

Why Are My Ears Itchy? An MD Shares Causes and Home Remedies

Young adult female patient gestures while explaining her mental health struggles with the doctor

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The young adult female patient gestures while explaining her mental health struggles with the doctor so she can receive some guidance.

We're taught that honesty is the best policy, but that's not always an easy axiom to follow in a medical setting.