Skip Nav
Healthy Living
Stay More Present in Your Everyday Life With This 1-Week Mindfulness Plan
Healthy Living
5 Ways Yoga Eased My PCOS Symptoms — and Completely Changed My Life
Carbs in Popular Cheeses
Healthy Living
A Breakdown of the Carbs in the Most Popular Cheeses, Because You Deserve Nice Things
Healthy Eating Tips
These Nachos Look So Good, You Won't Believe They're Vegan
Healthy Eating Tips
Mac and Cheese That's High-Protein AND Vegan?! Sign Us Up Right Now!

Non-Scale Victory on Instagram

Screw the Scale — These 2 Non-Scale Victories Are Everything!

Julie G., known as julie_fit_chick, recently posted this before-and-after on her Instagram account, and we are in love with the caption. "I used to hate the reflection in the mirror and I would dream of being able to dress differently. Well HARD WORK PAYS OFF!!! I'm down 163 lbs and I can now wear whatever I want! The best #nsv I can think of!!"

The confidence gained from losing weight and feeling proud is like no other feeling. Julie says, "To truly love yourself and the person you see in the mirror is honestly the greatest feeling in the world! Total non scale victory!" Who cares what the scale says when you have non-scale victories like these?!

Latest Fitness
All the Latest From Ryan Reynolds