15 Protein-Packed Recipes to Get You Through the Day
Need a protein-packed lunch to get you through the day? Our friends at PaleoHacks have the recipes for you!
Adding quality protein to your lunch is a great way to get a boost of energy to get you through your busy afternoon.
Whether you're looking for a protein-packed meal that will keep you full throughout the day or a light dish packed with greens, protein will easily adapt to your mid-day meal.
We've found 10 recipes to give you the protein you need while keeping your taste buds satisfied.
Tuna + Avocado Boats
Here is a really simple recipe filled with good fats and protein! Make your own Paleo-friendly tuna salad and pack it in a fresh, creamy avocado.
Recipe: PaleoHacks | Tuna and Avocado Boats
Baked Omelet Rolls
Sure, omelets are typically a breakfast staple, but when you roll them up they are a great lunch meal on the go. You can even add some of your favorite veggies if you want to increase your green intake.
Recipe: Eat Drink Paleo | Baked Omelet Rolls
Tuna in Cucumber Cups
Here’s a fresh, bite-sized recipe that only requires five ingredients. If you want to make a larger version, just slice a cucumber in half and load the tuna in rather than making small cups.
Recipe: Tastes Lovely | Tuna in Cucumber Cups
Ham + Cheese Pinwheels
It may not sound Paleo, but it certainly is thanks to delicious Paleo cheese! This simple lunch can easily be used as an appetizer as well.
Recipe: PaleoHacks | Ham and Cheese Pinwheels
Fish & Pineapple Ceviche
Is there anything fresher than ceviche? It’s quick and easy to make, too. Add some yam chips on the side to give this recipe a little more heartiness.
Recipe: Eat Drink Paleo | Fish & Pineapple Ceviche
Melon + Prosciutto Summer Salad
This is a great lunch for the hot months. Filled with melons, berries, and herbs, this salad gets its protein from its salty prosciutto.
Recipe: PaleoHacks | Melon and Prosciutto Summer Salad
Paleo Egg Salad
Eggs always offer a great helping of protein. And who doesn’t like a tasty egg salad sandwich (or just a bowl of the stuff, for that matter)? This recipe only has six ingredients too!
Recipe: PaleoHacks | Paleo Egg Salad
Taco Salad
Tacos are great for dinner, but when you remove the shells it makes one of the best salads in existence. Load up on the veggies and add a little Paleo Catalina dressing for some added flavor.
Recipe: Paleo Leap | Taco Salad
Paleo Salmon Slaw
Salmon slaw is a great recipe to whip together to share during a friendly luncheon or even just for yourself. Add a slice of Paleo bread on the side if you want to make it a little heartier.
Recipe: PaleoHacks | Paleo Salmon Slaw
Rainbow Turkey Salad
Bring your lunch up a notch with this fresh salad made with juicy, herb-roasted turkey breast and a rainbow of nutritious veggies!
Recipe: PaleoHacks | Rainbow Turkey Salad
Chilled Cucumber Soup With Hemp Oil
Who knew that hemp boasted so much protein? This cold soup pairs well with a small salad and also works well on its own for a light lunch.
Recipe: PaleoHacks | Chilled Cucumber Soup With Hemp Oil
The Best Leftover Turkey Soup
Have some turkey leftovers you don’t know what to do with? Make it into a flavorful soup! It also offers sweet potato for added heartiness and mushrooms for an extra protein boost!
Recipe: PaleoHacks | The Best Leftover Turkey Soup
Rainbow Kale Rolls
This versatile recipe lives up to its name because it’s filled with colorful veggies. Either follow the recipe or add your crunchy favorites.
Recipe: Eat Drink Paleo | Rainbow Kale Rolls
Banh Mi Cucumber Subs
Isn’t it great that cucumbers are shaped the same as a French baguette? All of the classic Banh Mi flavors are present in this recipe, along with a creamy sriracha mayo sauce.
Recipe: Get Inspired Everyday | Banh Mi Cucumber Subs
Protein Shake
A protein shake is an easy way to get the protein you are looking for quickly. When you’re in a bind, blend your favorite flavor combinations, and drink your protein easily.
Recipe: PaleoHacks | Protein Shake