Don't Suffer From Tight Shoulders! Do These Feel-Good Stretches
Whether your shoulders are tight from hunching at a desk all day or from hitting the weights extra hard, these stretches will feel so good right now. They'll also increase flexibility to help prevent injury as well as help relieve neck pain or headaches associated with tension or stress. Do them all or choose a couple, but if you commit to stretching your shoulders a few times a week, you'll really notice a difference.