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Strengthening Moves That Are Better Together

POPSUGAR / paid for by / Pantene

Source: POPSUGAR Studios

Why only work one part of your body when you get a more effective burn when it’s paired up? We partnered with">Pantene to bring you moves that are stronger when used together, just like Pantene shampoo + conditioner.

The next time you're looking to tone and work your body at the same time, think about doing strengthening moves that are better when done together. You can easily flow through these movements that do more than focus on one area. It's an extra bonus that adds to your regular workout, or do three rounds of 10 reps each of the duos and you have a mini routine that hits all your muscles.