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What It's Like to Diet

POPSUGAR / advertiser content from / Dannon Light & Fit

You've started a new fitness plan, and you're not quite sure how you feel about it. We partnered with Dannon Light & Fit to show you what it's really like when you start a new diet.

Paying closer attention to what you eat and reactivating your gym membership are two signs that you're focused on a healthier lifestyle. But as we all know, the path to fitness can be a long one. There may be distractions (say, your co-worker's cupcake-laden birthday party) and even some disappointments. We've highlighted the emotional — and sometimes riotous — roller coaster you may encounter along the way.