Woman Does Pull-Ups at a Bar
Instead of Pounding Drinks, She's Pounding Pull-Ups!
When your life is all about fitness and muscle gains, you find time to squeeze in a little workout any time, no matter where. If this sounds like you, you'll relate to Demi Bagby, a 16-year-old CrossFit competitor/superhuman, who took one look at the bar overhead at a club called El Squid Roe, and well, knew there was only one thing to do with it โ pull-ups! She's doing rep after impressive rep with complete strength and control, with her cute purse swinging behind her, and pull-upping to the dance beats.
She captions her Instagram post, "Yes I'm that girl... ๐." We have complete respect for her philosophy that the world is her gym. Now this is one way to hit up a bar!