These Cardio Workouts Will Get Your Heart Rate Up and Body Moving

Break a sweat with a smile on your face thanks to Amanda Kloots's workouts, available on Glow by POPSUGAR! As a former Broadway dancer and Radio City Rockette, Amanda finds ways to incorporate dance into her workouts.

Her routines mix dancing and jumping rope to create a full-body workout that focuses on form and will have you drenched in sweat. Amanda's creativity is unmatched, her energy is contagious, and her positivity is everlasting. No matter your experience level, you'll be captivated by Amanda's radiant persona and empowering attitude.

Check out some of Amanda's routines:

Follow Amanda on Instagram and see how she modifies exercises during her pregnancy.