Yes, You Can Eat Hot Cereal on a Low-Carb Diet, as Long as It's 1 of These 8 Picks

Updated on 8/18/2020 at 10:35 PM

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Oatmeal is one of our favorite breakfast options, but we sometimes wonder if it meets the requirements of a low-carb diet. Well, the answer, thankfully, is yes! That is, if you're choosing one of these nine hot cereal options, which all have fewer than 10 grams of net carbs. The best part, though, is that they're all available on Amazon! Breakfast time just got that much sweeter.

We're firmly in the oatmeal for breakfast camp, but if you like oatmeal as a snack, more power to you. Plus, if you love overnight oats, these picks are great for that too. You have so many great options; keep reading to shop our picks!

HighKey Snacks Keto Instant Hot Cereal

This sweet HighKey Snacks Keto Instant Hot Cereal ($11) in the flavor strawberries and cream is so yummy.

HighKey Snacks Keto Instant Hot Cereal

From

$11

Keto B'stro Instant Hot Cereal

We want to eat this Keto B'stro Instant Hot Cereal ($10) for breakfast, lunch, and dinner.

Keto B'stro Instant Hot Cereal

From

$10

BariWise Low-Carb High Protein Oatmeal

It doesn't get much sweeter than this maple and brown sugar BariWise Low-Carb High Protein Oatmeal ($15).

BariWise Low-Carb High Protein Oatmeal

From

$15

HighKey Snacks Keto Instant Hot Cereal

How good does this cocoa almond HighKey Snacks Keto Instant Hot Cereal ($10) sound?

HighKey Snacks Keto Instant Hot Cereal

From

$10

Keto Hot Breakfast — Stevia Maple Brown Sugar Flavor

The individual packets make this Keto Hot Breakfast — Stevia Maple Brown Sugar Flavor ($9) so easy to take on the go.

Keto Hot Breakfast — Stevia Maple Brown Sugar Flavor

From

Instant Hot Cereal

If you prefer a more simple cereal as the base for your meal, go for this Instant Hot Cereal ($20). Then, pile on the toppings!

Instant Hot Cereal

From

$20

HealthWise Oatmeal Maple Brown Sugar

This HealthWise Oatmeal Maple Brown Sugar ($12, originally $16) is a healthier version of your favorite comfort food.

HealthWise Oatmeal Maple Brown Sugar

From

$12

ProtiDIET Instant Oatmeal Mix

This ProtiDIET Instant Oatmeal Mix ($25) is high in protein and low in carbs, just the way a power breakfast should be.

ProtiDIET Instant Oatmeal Mix

From

$25