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If you're into ditching restrictive diets and embracing your body, it helps to follow Instagram accounts to support your lifestyle and mindset. Ahead you'll find 10 BIPOC content creators — most are registered dietitians — that share inspiring, informative posts about antidieting, intuitive eating, body positivity, and embracing cultural foods. Diet culture is so pervasive, but following these accounts is a great way to fill your feed with support on your food freedom journey.
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