Feel the Burn With Rebecca Louise on Glow by POPSUGAR

After suffering from an eating disorder in her teens, Rebecca Louise turned her life around and found the power of fitness. Today, she works as a trainer to help other people feel fit, strong, and confident. Her programs, available on Glow by POPSUGAR, contain a variety of workouts and balanced meal plans that allow for a healthy and active lifestyle.

Check out some of Rebecca's workouts and nutrition guides:

Follow Rebecca on Instagram for quick workout routines, travel photography, and adorable dog content.