These 16 Weight-Loss Transformation Photos Are the Inspiration You Need to Start CrossFit

CrossFit workouts are intense, but they're not just for superathletic people. Anyone can do CrossFit, and if you put in the effort and the consistency, you'll see results! Take a look at the weight-loss transformations ahead to see how CrossFit not only changed these women's bodies, but their minds, too.

"One year of CrossFit 🙌🏻🙏💪 Has it been hard? Yes! Has it been incredibly frustrating? Yes! Have I become the best me ever in the process though? Absolutely."

"It's also important to note that my weight in between these two photos only fluctuated by ~5-8 pounds give or take. The scale should NOT be your main focus."

"Six weeks of CrossFit."

"It's been a while since I posted a #progress photo! 2017 to this week. I feel #strong."

"Healing starts inside and then the outside is just a reflection. You will feel better, just keep making small changes to add up to something that is a forever LIFE change."

"If you're looking for a sign to start whatever it is your looking for.. this is it! Go chase your dreams babes. I know you CAN do it! PS.. when I asked my kids what picture I should post they both said 'the one where you're pregnant.' I wasn't pregnant there."

"This is after six months of CrossFit and eating {mostly} low-carb. I don't always notice the difference until I try on clothes! I'm so glad I took that first step into the CrossFit gym!"

"First photo. May 1st
Second photo. July 19th
Before and during . . . because this is a journey, not a destination.
Slow and steady wins the race."

"Yep, these pictures are both me . . . in the left I was shakin' my booty at a friend's wedding, feeling uncomfortable in my own clothes and embarrassed to get my ass out there and do what I love to do because of how I looked. On the right is me today feeling more comfortable and happy about how I look."

"It's so amazing to me to not only see the change, but feel it as well! I mean it sucks buying jeans one week only for them not to fit a week later!! But it's a good problem to have right??"

"I honestly don't know how much weight I've lost because after a while I stopped paying attention to the scale and just started focusing on being consistent. I'm definitely not where I want to be but I know that if I've gotten this far I can go even further."

"Blessed to have my eyes opened. I was killing myself slowly for many different reasons."

"Change doesn't happen overnight: you need to make the decision and then commit to it no matter what obstacles you face. Nobody else can make that decision for you, but once you decide to dedicate yourself you are unstoppable."

"There is no magic pill or supplement, no shortcut...there's just you, your willpower, and hard work. And...if you are ever wondering... hell's worth it!!! Every painful, cardio crushing, sweat inducing, workout... is worth it! Health and well-being are priceless!"