This 5-Minute Superman Workout Might Be Kryptonite — For Your Arms and Abs!

Clark Kent's weakness might be a glowing green rock, but the rest of us feel the pain of hardcore workouts! With the perfect exercise routine, though, you can get sore today in order to soar tomorrow . . . and that's exactly what you can do with this intense 5-minute Superman workout routine. Plus, it helps when you can dress exactly like Superman himself — cape and all — while you sweat it out with hero-inspired moves.

Geek-fashion brand Her Universe partnered with DC Comics and Kohl's to create the first-ever DC activewear brand ($24-$55), which means that you can do these super moves in true Superman style. And it doesn't end there; in addition to Clark Kent workout gear, you can also embrace your inner Bruce Wayne with Batman-chic fitness apparel and get in touch with your Amazon warrior with Wonder Woman-inspired gear.

To celebrate the launch of the DC collection at Kohl's, Her Universe founder (and fitness fangirl) Ashley Eckstein created 5-minute workout videos inspired by each of the three featured superheroes. Scroll on to sweat it out with this quick, intense Superman workout, then get a peek at the supercute line.