Grab a Towel, Because These Instagram Live Workouts Will Leave You Dripping

Updated on Aug 31, 2020 at 7:05 AM

POPSUGAR Photography

Ready to shake up your workout routine? Meet us on Instagram and YouTube this week, because we're going live with some fresh routines. From cardio boxing to core crushers, we've got an intense week coming up and you're invited for all of it. Tune in on @popsugarfitness for the workouts and check out the schedule below (and add it to your Google Calendar) to see exactly what we've got coming up. You can also catch up with our previous Instagram Live workouts on the free Active by POPSUGAR app. We'll see you there!

30-Minute Cardio-Boxing and HIIT Workout With Leila Leilani: Monday, Aug. 31, at 9:30 a.m. PT/12:30 p.m. ET (equipment recommended: light dumbbells)
30-Minute No-Equipment F45 Workout With Libby Vincek: Tuesday, Sept. 1, at 9 a.m. PT/12 p.m. ET
35-Minute No-Equipment Barry's Workout With Chelsea Cox: Wednesday, Sept. 2, at 10 a.m. PT/1 p.m. ET
30-Minute Core-Crusher Workout With LIT Method: Thursday, Sept. 3, at 9 a.m. PT/12 p.m. ET (equipment recommended: mini band)

I Tried the Insanity Workout 15 Years After Its Release — and It's Still Absolutely Brutal

If you need a reminder of how incredibly popular the Insanity workout — a super-hard, DVD-based workout created by celebrity fitness trainer and choreographer Shaun T— was back in the late 2000s, how about this: my high school boyfriend once turned down an invite to hang out at my house after school — ahem, alone — in order to try out his new set of Insanity DVDs.

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Grab a Towel, Because These Instagram Live Workouts Will Leave You Dripping

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