How Working Out Is Better Than Therapy

Updated on Jan 4, 2018 at 4:20 PM

POPSUGAR Photography | Benjamin Stone

Having a bad day? Heading out for a run or fitness class is sure to flip your mood around, but exercise can also change your outlook and give your life deeper meaning. Here are 19 quotes that illustrate how working out can teach you life's most important lessons.

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How Working Out Is Better Than Therapy

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