Lizzo, Miley, and the Jonas Brothers: 14 Pop-Song Ab Workouts to Get You Moving
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Workouts synced up to music are kind of the best, and you don't have to hit up a trendy studio class to get them! YouTube is a treasure trove of fun workouts set to the best pop songs of the moment, and fitness YouTuber Maddie Lymburner posts some of the coolest. Obviously, that includes the perennial favorites: ab and core workouts. Miley Cyrus, the Jonas Brothers, Lizzo, and more — take your pick from our top pop song ab workouts, for when you just need that extra motivation to get going.
"Truth Hurts" by Lizzo
Bonus: this one is cardio too!
"Sucker" by Jonas Brothers
If you haven't already celebrated the return of the Jonas Brothers with an ab workout, now's your chance.
"Señorita" by Shawn Mendes and Camila Cabello
A smooth, perfectly-choreographed routine set to the sultriest song of the summer.
"How Do You Sleep?" by Sam Smith
You think this workout seems slow, and then she explodes into some crab-looking hollow hold toe touch things that hurt my brain just to look at (not to mention my abs)!
"Temperature" by Sean Paul
A plank challenge set to my main jam circa-2005? Yes please.
"Liar" by Camila Cabello
Who knew that pairing a sexy sax solo with a bear hold-slash-plank with side walk could be such a potent combo?!
"Watermelon Sugar" by Harry Styles
Crunch variations and enough oblique work to make your sides ache — good thing this workout is set to Harry Styles's smooth new single, because with this burn, you'll need all the musical distraction you can get.
"Say So" by Doja Cat
Recognize this track from some popular TikTok dances? Turns out it makes an intense ab workout, too.
"Dance Monkey" by Tones and I
Full disclosure, we still have "Dance Monkey" on replay and are definitely adding this ab burner to our queue.
"Yummy" by Justin Bieber
This supersmooth ab workout hits all the right moves.
"Adore You" by Harry Styles
This Harry Styles ab routine is all about creating that slow, so-bad-it's-good burn in your core.