She's a Peloton Yoga Instructor and Mom of 3, and This Is Her Workout Routine

"I felt really good because I love starting my day with yoga. I go to PT to counter all of the stretching I do. My physical therapist laughs, saying I'm the only person they tell to tighten up their hamstrings. Since I do so much yoga, I can get hypermobile, so it's great to cross train. I also love doing strength work with my colleagues."